These items are ALL items that I personally use in my GLP-1 Journey
My absolute favorite electrolyte brand! 🙌
Ultima Replenisher: Electrolyte Powder and Hydration Packets
My NUMBER ONE go to brand for my supplements. They are also based in the USA 😎 The best B12 I have ever used, with BOTH Methylcobalamin AND Adenosylcobalamin.
Organic Liquid B12 - Vimergy
Hands down the best protein bar I have ever tasted. Tastes like a candy bar to me 🤩
Peanut Butter Cup Protein Bar - Aloha
If you love Snickers bars, you will LOVE these! All the flavor with zero guilt!
Buy Barebells Protein Bars Online | Fast Delivery
Amazing natural sleep aid from a brand I have trusted for years! No groggy feeling when you wake up, just a refreshed and rested vibe.
Melatonin Supplements | Sleep Aid Vitamins - Vimergy
12 month Journal/Tracker to track everything related to your GLP-1 journey. Plenty of room for notes/journaling!
"My GLP-1 Weight Loss Journey": "DISCOVER THE ...
On a GLP-1 and getting those sulfur burps? This is my secret weapon! Simply take one before each meal. I only use on injection day, and two days after.
Zenwise Health Digestive Enzymes - Probiotic
Another must have supplement from my favorite brand! I take this at night with my melatonin for help with sleep and stress.
My favorite cups for my proffee drinks! (Protein Coffee) Fits in my cup holder, non toxic, and reusable!
ANOTION Glass Cups with Lids and Straws, 24oz
Staying hydrated on your journey is a MUST! Nothing helps me meet my water intake more than ice cold water!
Rhewatin Tumbler Ice Tray for Stanley/Yeti/etc
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Let's face it, there are days when it's hard to meet that protein goal. But it is SOOOOO important when on a GLP-1! This is my go to when I am having a hard day trying to meet my nutrition goals.
Biocare Nutrition
One of my favorite ways to settle my stomach while on a GLP-1. Especially if you're having trouble going to the bathroom 😬
OLIPOP | Healthy Prebiotic Soda
I LOVE this scale so much! The App it connects to is amazing for tracking your weightloss journey.
eufy Smart Scale for Body Fat Monitoring
Weightloss is not linear! The number on the scale should NOT be your main focus. If the scale isn't moving on your journey you still might be losing inches! I love that it has an App to go along with it as well.
Smart Tape Measure BMF01 – RENPHO US
When your protein shakes taste like a milk shakes you know you have found THE one!🤩💪 No chalky taste here, just amazing goodness.
Clean Simple Eats
Great for issues with constipation while taking a GLP-1
nbpure MagO7 - Natural Colon Cleanse
The key with these bagels is they HAVE to be well toasted. If they aren't toasted I am not a fan. However, if you toast them they are great to use for avocado toast and a great protein boost!
Fewer Carbs More Protein - The Better Bagel
My favorite way to help me hit my protein goals AND drink my coffee! Just add your favorite syrup if desired and you have yourself a delicious proffee!
Javy Instant Coffee Protein - 24 Servings
The easiest way to get your water in everyday.
Adventure Quencher H2.0 Travel Tumbler | 40 oz - Stanley 1913
I tested this cup for myself and it still had ice after 60hrs! If I know I'm going to be outside in the heat all day this is the cup I bring! My kids just asked for some for sports too!
