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Recommended items for body health 🤩
26
items It's hard to find things that can be used in your body and not harm, or not irritate, and it seems no matter what you do, later you find it's bad. While nothing is perfect, there are a few that don't seem to irritate or give headaches and actually seem to help.
Sections
6
Supplment/Food intake
Adults
Teens/kids
Good for any age
Teeth and mouth
Hair/Wig
Supplment/Food intake
Limited Ingredients or single ingredient
This doesn't clump, has 1 ingredient, and is nice to add to anything. I like Truvani overall because they have so many ways to get protein or healthy bars and they are careful with ingredients!
Truvani Hydrolyzed Collagen Peptides 28 Serv
I love eating bars but most of them have so much sugar and added ingredients and I feel it does nothing for you. It will list protein or fiber or grains but at what cost? So these are ones I grab because I can feed anyone with them, the kids, my mom or us. They taste good too, this is the variety!
Truvani Plant Based Snack Bars 12 Pack
We started down a path during our daughters eczema flares, that inflammation plays a big role in her case but also ours. We didn't realize some of the pains or aches we had, were probably due to inflammation and the foods we ate. It's hard to cut down on every inflammatory food, like sugar, but this supplement helps since Turmeric is a natural food item known for helping with inflammation but also, it has pepper which is the activator for Turmeric - you need both. I trust the branding because they are very careful with their process and what not to add. This has been a big buy in our house since product came out
Truvani Organic Turmeric Curcumin 1350mg
Adults
😍 amazing
Get Radiant Skin with Organic Cold-Pressed Rose Hip Seed Oil
I feel like all natural things don't work THAT great. This isn't the best smell but I like ingredients and it does work.
Shop Schmidt's Deodorant Sticks
This stuff is so fun, it instantly removes dead skin! Doesn't burn or hurt
FIRMx Peeling Gel|3.4 fl oz
The ordinary line is affordable and you can get many single item ingredients
Vitamin C | Shop by Ingredient
I find their line very gentle, free of a lot of chemicals. Good gift purchase too or starter set for yourself! No burning or stinging
Drunk Elephant The Littles 7.0 Kit - 6 Travel Essentials
This is hydrating, non-irritating, unscented and has aloe. It has more ingredients listed than I like, it makes me have to research each one and it's something I didn't try on my daughter because she's so young and has eczema, so I tend to stay in the 1-5 ingredients side but this was good for me!
Avalon Aloe Unscented Hand & Body Lotion
Teens/kids
Jack and Jill have good products but we love the toddler toothpaste because it has xylitol which is great for naturally dealing with cleaning teeth. Look it up. So we use for our toddler and she loves
Jack N' Jill Kids
Limited ingredients, the smells are good, needed something for teenage son and wanted to be conscious of anything added in. Good buy!
Best Natural Deodorant for Teens
This can be messy but the teens will get use to it. We know kids skins are sensitive and you don't want to add a bunch of chemicals on them to start, as it can break their skin barrier. So while they're going through breakouts or hormones and learning skin care, you have to be gentle. This was a nice mask to use 1-2x a week to unclog the pores and then use light moisturizer. I loved this because it was only a few ingredients and sulfur naturally helps with acne and cleaning bacteria
Sulfur Face Mask - Natural Brightening Clay
Good for any age
Gentle on skin, does not dry out, natural product and good for eczema skin if you have kids! Niece used on acne for a weak and they were less inflammed! Of course we used a face mask too, I provided in here.
Sulfur Soap
Very gentle cleaner, you can never go wrong with any skin conditions. But tip, my doctor recommended product years ago when my oldest daughter had lice that wouldn't go away. We applied to hair, covered, then blow dried and washed after, it SUFFOCATE...
Hydrating and Nourishing Facial Cleansers
Castrol oil allows anything you put onto your skin, to penetrate deeper for more hydration and enhanced product (if using a face product for example). Doesn't irritate, can be used alone. For eczema flares, we use on top any treatment
Castor Oil For Skin Care
Rose water is so gentle, smells good and has tons of benefits. I like it because it's a calmer when your face is irritated or you're hot and need to cool. Great for eczema skin too!
Rose Water
I LOVE Rose Water. I use to try and make it with real roses but it's such a process. I use it on face, hair, to refresh, cool off. Gentle, we use on Eczema baby, non toxic. Safe around pets and animals and smells great!
HBNO Organic Rose Water Spray 4 fl oz
When I first started researching Eczema and sensitive skin, I found that Dead Sea Salt has more minerals than Epsom salt and is recommended for skin conditions such as Eczema. I buy the biggest bag just because it lasts longer. It makes your skin feel great and it's nice knowing you're getting benefits in your system and no chemicals
Natural Elephant Dead Sea Salt 5lb Bag
This is very simple ingredients, no fragrance and works good! Can be used for anyone in the household, gives smooth results and non-irritating
Kiss My Face Moisture Shave Cream, Fragrance Free, 11 oz Pump, 4 Pack
I feel comfortable using this on my face and body, it's unscented, clean ingredients and I've used this on my daughter's skin during a breakout, as it's more hydrating than drying. Good for family!
Skin Said Yes Pure Olive Oil Soap Bar Set 4
Teeth and mouth
We LOVE Xylitol, coconut oils and Hydroxyapatite as they naturally help our teeth
Not abrasive, not strong, many benefits and clean ingredients
Davids Sensitive+Whitening Hydroxyapatite Toothpaste
I tried others and my daughter hated! I needed something to help clean in between brushing, this was it. She likes it and you can actually feel cleaner teeth, I tried
LAB52 Kids Oral Spray
I love all their products! I actually started oil pulling a long time ago and feel it really does do some deep toxin removal but from your body, not just teeth. They have tons of products, this is a kit!
GuruNanda Total Smile Kit with Oil Pulling & Whitening
Anything safe to swallow is good for me, non-fluoride, Xylitol and makes the teeth clean! I know I don't always get a good brush in but I swear the ingredients alone makes me feel like we do good :)
Desert Essence Kids Toothpaste Gel Tutti Frutti
Love the ingredients in this and how it makes my mouth feel. Even if you did bare minimum with brush and floss, this is a big helper
Hello Peace Out Antigingivitis Mouthwash 16oz 3-Pack
Hair/Wig
Added because this was recommended to me, for something non-irritation for cancer patients
These are so easy to take care of and look so natural. I don't wear wigs but a cancer patient does and I'm always so in awe of how she looks. Non-irritating on her skin which she mentioned lots of others do
Lady Grayy