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Billionaires morning routine
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items Building a morning routine is one of the best ways to level up. It is not about being perfect, it is about taking care of yourself. I read the book “The 5AM club” by Robin Sharma and I got inspired to make this list. Here you can find everything you ...
Sections
3
1. Physical activity
2. Think
3. Grow
1. Physical activity
Vigorous movement right after waking up will spark magic in your brain. Not only will it wake you up completely but it will also boost your focus and energy and strengthen your discipline. So the first thing to do when you wake up after you eat a hea...
One of my favorite cardio exercise is skipping rope i do it at home and at the gym. Its great for cardiovascular health, coordination and balance. I like this rope so much because it has a counter with four modes and I can see how much calories I los...
Adjustable Jump Rope with Calorie Counter
The stair stepper is awesome for toning your legs and glutes, boosting cardio, and burning calories. Its pretty small so it can fit anywhere in your house.
Niceday Mini Stair Stepper with Bands
Compact, quiet and versatile treadmill to stay active while working from home. Offers combination of walking, under desk running and vibration mode to relax your body post workout.
Sperax 3 in 1 Walking Vibration Pad Treadmill
If you are busy but still want to stay fit, the Carol bike might be exactly what you need. It promises to give you the same benefits as a 45 min run in under 9 min and it delivers. If you want maximum impact in minimum time its worth it.
Shop CAROL Bike | CAROL Bike
Strengthen your arm muscles with some hand weights.
Basic Hand Weight Set Pink/White/Magenta - All In Motion™
2. Think
Take some time for yourself. Take at least 20min in a quiet place to focus on your inner self. Journal, meditate or pray. Enjoy some peace. Think about how you want to live and what you want to become. Plan the day.
Here are some things to start writing in your journal: Gratitude, list all the good things in your life. When you are grateful you stop chasing moments you start living them. Write your dissatisfactions and disappointments. Write all the things that ...
PAPERAGE Lined Journal, Black, 160 Pages
Shadow work is the process of getting to know the parts of yourself that you usually hide, ignore or deny like your fears, feelings or bad habits… This journal will help you to heal and grow out of your past. Its like cleaning out your emotional clos...
The Shadow Work Journal: Integrate Your Shadows
I highly highly recommend getting to know Dr. Joe Dispenzas work and reading his books. His meditations are life changing.
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I LOVE THESE. These cards are like your boldest friend who tells it like it is.
shoprotik Badass Affirmation Cards for Women
If you want to start journaling but want extra privacy I totally get you. This journal is so beautiful and it has a lock.
Vintage Lock Diary for Women - Sunflower Pink
If you’re looking for a thoughtful and supportive way to deepen your understanding of the Bible this app is amazing.
Haven - Bible Chat
3. Grow
Learn, learn and learn. Read books, invest in your knowledge, listen to podcasts or audiobooks for at least 20min. External leadership starts from the inside.
Coursera is like Netflix but for learning. It s a platform where you can take real courses from top universities and companies all over the world plus theres lots of free courses. You can find literally any kind of course from business to psychology ...
Coursera Plus | Unlimited Access to 10,000+ Online Courses
One of the best books about finance.
Rich Dad Poor Dad: Money Lessons for Kids
This book is all about getting super clear on your purpose, believing in yourself and using your imagination and mindset to pull success towards you.
Think and Grow Rich: Revised Edition
This book is about how we emotionally and mentally relate to money I really recommend reading it.
The Psychology of Money: Timeless Lessons
One of the most empowering things you can do for yourself is to learn a new language. I started learning french and this book really helped me in the beginning. Its really fun and full of exercises.
Easy French Step-by-Step