A running archive of the things I actually carry — the essentials, the indulgences, the unhinged little lifesavers. A peek into the bag, the mood, and the girl.
Sections
3
Non Negotiables
Micro Wellness
Hot Girl Emergency Kit
Non Negotiables
My holy-grails: wallet, keys, phone, AirPods, sunnies — the identity pieces that never rotate
Rosewater and Mango passion have an absolute CHOKEHOLD on my life and I have them in my bag always
Moisturizing and Uplifting Hand Sanitizer Sprays
I am not even ashamed to admit I have this phone case. I thought it was the most genius invention. I get so many compliments on it!
lip case
These card holders are my favorite! They don’t wear out so I’m never worried about anything slipping out! Plus they don’t break my budget!
Cardholders & Card Cases for Women
Pro max always. I need my phone for content, calls and running my business so I need tech that stacks!
iPhone 16 Pro
Quay sunglasses are my FAVE! I usually have two in my bag! Super high quality and will not easily break which is super important to me
Stylish Sunglasses & Trendy Eyewear | Quay Australia – QUAY
Headphone always in my bag because there is no way I’m navigating a store or conversation without them!
AirPods Pro 3
Micro Wellness
Tiny rituals that keep the system running: electrolytes, probiotics, digestive chews, mints. Small but mighty elixirs that make surviving the day look effortless.
My absolute fav electrolytes. I have POTS so I need to the extra sodium, I’ve found these to work best especially when the muscle spasms are bad.
The Best Electrolyte Drink Mix Ever | Zero Sugar Electrolytes | Paleo-Keto Friendly ...
Incredible flavor I recently discovered. Was able to control my dehydration instantly! For any low BP/POTS girlie add this to your list!
White Peach Electrolyte Drink Mix
There a million probiotics on the market right now but I’m really liking these. My biggest irk with probiotics is the fridge access. I keep these in my bag for easy access.
Physician's Choice Probiotics 60B CFU 10 Strains
I’ve been having these since I was a little kid. They work like a charm when you’re feeling nauseous or super anxious!
The Ginger People Ginger Chews Original 5oz
There’s just something special about Altoids. Not sure if it’s the metal tin that keeps the mints extra crispy? But it’s my mint of choice always!
Altoids
Hot Girl Emergency Kit
My personal FEMA bag: stain remover, wipes, mini dry shampoo, pain relievers, deodorant wipes, — all the things that save the vibe when chaos tries it. It’s basically crisis management… but pretty.
I always have these in my bag, they work so much better than tide pens and stay moist!
Shout® Wipe & Go | Portable Stain Remover Products
I have the single use honeypot wipes in my purse to freshen up. They don’t irritate my skin at all. If I’m going to have a long day I make sure to stash a few extra!
Intimate Care Feminine Wash & Wipes
My absolute FAVORITE dry shampoo! I have dark hair and always have issues of dry shampoos showing up white but this completely blends in! Especially when my bangs are extra greasy after a long week!
Dry Shampoo
Good ol Tylenol saves the day when I have a headache or cramp coming on.
Extra Strength TYLENOL® for Headache, Pain & Fever Relief