Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Balanced life and wellness in 21 century
21
items In 2026, wellness trends are all about a holistic approach that surpasses mere beauty treatments.Wellness is becoming part of everyday life, facilitated by the rise of gentle physical activities.Holistic approaches such as thermotherapy, yoga, Pilate...
In Giada’s most personal book yet, she gives you an inside look at her path to wellness and how she maintains a balanced life. Giada walks you through how to select food that can actually make you feel better and curate a personalized wellness routine to support a healthy mind and body. She shows you her own process of recon...
Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out|Hardcover
In Giada’s Italy, she returns to her native Rome to reconnect with the flavors that have inspired the way she cooks and shares what it means to live la dolce vita.
Here she shares recipes for authentic Italian dishes as her family has prepared them for years, updated with her signature flavors. Her Bruschetta with Burrata and Kale Salsa Verde is a perfect light dinner or lunch, and Grilled Swordfish with Candie...
Here she shares recipes for authentic Italian dishes as her family has prepared them for years, updated with her signature flavors. Her Bruschetta with Burrata and Kale Salsa Verde is a perfect light dinner or lunch, and Grilled Swordfish with Candie...
Giada's Italy: My Recipes for La Dolce Vita: A Cookbook|Hardcover
Not only does Nosrat share easy-to-make recipes, but she also provides readers with the ability to understand their own cooking abilities, encouraging budding chefs to trust their own instincts and not rely on instructions. “Salt, Fat, Acid, Heat will make you a better cook” (Bon Apetit). Millions of readers and cooks of all levels have radically transformed their skillset thanks to this indispensable cookbook from the chef NPR called “the next Julia Child.”
Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking|Hardcover
A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevit...
“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics
“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics
Outlive: The Science and Art of Longevity|Hardcover
The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion.
Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.
Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World|Paperback
The Soul Cards Meditation Journal is meant to help you find stillness. Recording your practices can reveal blockages that are hindering your ability to successfully meditate. As you develop this awareness, you'll see yourself improving day by day. So...
The Meditation Journal
The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now with an exclusive new chapter on the power of intuition and inspiring reader testimonia... foreword and reader's guide
In this refreshingly entertaining guide to reshaping your mindset and your life.
In this refreshingly entertaining guide to reshaping your mindset and your life.
You Are a Badass (Ultimate Collector's Edition): How to Stop Doubting Your Greatness and Start Living an Awesome Life|Hardcover
Noted for her sense of humor and her no-nonsense style of spiritual practice, Trime believed that anyone could learn to loosen the grip of negative thoughts by cultivating more healing, helpful ways of thinking in the garden of the mind. This practic...
Ani Trime's Little Book of Affirmations: 52 Illustrated Practices for a Peaceful and Open Mind|Hardcover
Early-morning rituals for contentment, clarity and purpose. In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of ...
Morning Rituals for Wellness, Peace and Purpose ...
A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life.
Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you.
Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you'll learn that it's OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you.
A Sloth's Guide to Mindfulness by Ton Mak, Hardcover
The #1 New York Times bestseller.
Over 25 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors th...
Over 25 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors th...
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones|eBook
Whether a person is facing graduation, a new job, a new baby, marriage, any change in life--expected or not--the wisdom that Mister Rogers offers can contribute mightily to the grace with which he or she handles the change.
Life's Journeys According to Mister Rogers: Things to Remember Along the Way|Hardcover
When life becomes complicated, it’s time to get back to the basics. Originally written by Jack Brown as a going-away-to-college gift for his son Adam, Life’s Little Instruction Book: Simple Wisdom and a Little Humor for Living a Happy and Rewarding Life offers hundreds of captivating insights, uplifting inspiration, heartfelt humor, and thoughtful reminders.
Life's Little Instruction Book: Simple Wisdom and a Little Humor for Living a Happy and Rewarding Life|Hardcover
This 365-photo-a-day motivational photography book unites inspiring words of joy with lovely National Geographic images of the world—a perfect gift to keep on your bedside table to read just before bed or first thing in the morning. Crafted in the tr... Offerings series from Abrams/Stewart Tabori & Chang, Daily Joy's elegant design features 365 days of gorgeous National Geographic photography, each one paired with a meaningful quotation, meditation, or thought that will help readers find joy every day of the year.
Daily Joy: 365 Days of Inspiration|Hardcover
From the author of the bestseller, The Midnight Library, is a book of encouragement and hope for anyone who needs a boost in mood or a friendly reminder that things will get better no matter how bad they seem at the moment. Matt Haig really does care about these things, as he wrote ab... Reasons to Stay Alive. Many people championed that book as a life saver. The Comfort Book will be another helpful addition to your library.
The Comfort Book - Matt Haig
A radically effective and practical 30-day plan -- and shows you how to make and commit to small diet and lifestyle changes that, over time, can yield significant results. One step a day -- swapping nondairy milk for cow's milk, eating an apple a day...
The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss|eBook
A range of projects encompassing myriad geographic and cultural inspirations show some of the world's most inviting residences, built in stone and glass, in wood and steel and concrete. The houses vary in size and style, though all within the realm o...
Houses by the Shore: At Home With The Water: River, Lake, Sea
This is the most personal book I've ever written, and in order to write it I've been on a complete journey through the world of health and nutrition. Now, using the thing I know best—incredible food—my wish is that this book will inspire and empower ...
Everyday Super Food by Jamie Oliver, Hardcover
In Superfood Kitchen, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish, and taste delicious. Each recipe artfully combines natural ingredients that deliver amazing amounts of antioxidants, ess...
Superfood Kitchen: Cooking with Nature's Most Amazing ...
Entirely new way of looking at vegetables, drawing on Madison’s deep knowledge of cooking, gardening, and botany. For example, knowing that dill, chervil, cumin, parsley, coriander, anise, lovage, and caraway come from the umbellifer family makes it ...
Vegetable Literacy: Cooking and Gardening with Twelve Families from the Edible Plant Kingdom, with over 300 Deliciously Simple Recipes [A Cookbook]|Hardcover
In this stunning monograph, James Beard Award-winning photographer and author Andrea Fazzari profiles twenty of the most celebrated sushi masters on the Japanese food scene. Through a combination of striking photography and intimate essays, each chap... is the first book of its kind of the most revered sushi masters and restaurants. Fazzari invites readers to explore the rarefied world of top shokunin who view sushi making not only as a career, but also as a way of life.
Sushi Shokunin: Japan's Culinary Masters