SEA MOSS: it does not taste good, I will tell you that. I need one with flavor lol I go for the mango or cherry currently. What a difference-
92 out of 102 minerals, improved thyroid health, and immunity. And 1000 other things. Noticed energy differ...
TrueSeaMoss Sea Moss Gel – Limited Edition
Ahh.. kefir- I usually have the liquid form almost milk like. Especially for pre/probiotics. Noticed a difference in bloating as well. Benefits listed above- I try to get a non flavored one with less ingredients and just drink raw kefir (if you can s...
Kefir: What It Is, Benefits, and Risks
I try to take this in the morning as well- for probiotics! Usually a table spoon a day- in the chocolate or strawberry flavor!
The Coconut Cult
Vitamin C - in pill form. Especially any time I feel sick (which hasn’t been for a while : knock on wood) I pop a vitamin C in the morning!
