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Skin cycling

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Skin cycling is a skin-care routine that allows for “rest days” during the week, so that your skin can repair itself after using certain products. This can help prevent irritation and inflammation.
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Night 1: Exfoliate

Exfoliating is the process of removing dead skin cells from the surface of your skin using a chemical, granular substance, or exfoliation tool. How to use: wash your face with gentle cleanser/ apply an exfoliator on dry skin (leave it as a mask) / wa...
 
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Great exfoliator for all skin types. Hydrates, evens out the complexion and reduces dark spots
The Ordinary AHA 30% + BHA 2% Exfoliating Peeling Solution
 
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It's good for oily and combination skin, and for acne - prone skin.
Paula's Choice Skin Perfecting 2% BHA Liquid Exfoliant
 
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Super facial scrub. Improves texture and pores.
ExfoliKate® Intensive Exfoliating Treatment - Kate Somerville
 
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Perfect for deep cleansing.
Hydro Boost Exfoliating Cleanser | Neutrogena®
 
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Mild formulation of lactic acid for surface peeling.
The Ordinary Lactic Acid 10% + HA 2% Exfoliating Serum
 
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Best exfoliator fot sensitive skin.
Lactic Acid AHA Exfoliating Serum - Shani Darden Skin Care
 
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Best exfoliator for dry skin.
Drunk Elephant T.L.C. Sukari Babyfacial™ AHA + BHA Mask
 
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Fragrance-free. It won’t feel nitty-gritty on the skin.
Kombucha + 10% AHA Liquid Exfoliant with Lactic Acid and ...

Night 2: Retinol

Retinol is a form of Vitamin A, an ingredient that promotes skin renewal and enhances collagen production. As well as lessening the appearance of fine lines and wrinkles, retinol can also reverse some of the side effects of sun damage. How to use: wa...
 
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Best for hyperpigmentation.
CLINICAL 1% Retinol Solution Treatment - Paula's Choice
 
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Dermatologists love it.
Resurfacing Retinol Serum | Post-Acne Marks Treatment
 
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Best for dry skin.
Retinol B3 Serum
 
Rapid Wrinkle Repair® Aging Solutions | Neutrogena®
 
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Great for begginers.
Retinol Creams - SkinCeuticals
 
Retinol 0.2% in Squalane
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Night 3 & 4: Recovery night

Night one is exfoliation, night two is for retinoids and nights three and four are recovery nights, where you focus on hydration and barrier repair. Once you finish the cycle, you repeat the process.
 
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Gentle cleanser
CeraVe Hydrating Cream-to-Foam Cleanser, Fragrance Free Makeup Remover with Hyaluronic Acid for Dry Skin, 16 fl oz
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La Roche-Posay Effaclar Purifying Foaming Gel Cleanser for Oily Skin, 13.52 fl oz
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Hydrating Serum with Hyaluronic Acid - First Aid Beauty
 
The Ordinary Hyaluronic Acid 2% + B5 Hydrating Serum
 
HydraKate Recharging Serum with Hyaluronic Acid
 
Booster MINÉRAL 89
 
La Roche Posay Cicaplast Baume B5+ Ultra-Repairing Soothing Balm, 100ml (3.3oz)
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La Roche-Posay Toleriane Double Repair Face Moisturizer with Ceramide - 2.5oz
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Cosrx All in one cream - Advanced Snail 92
 
Ultra Facial Cream with Squalane
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