Skin cycling is a skin-care routine that allows for “rest days” during the week, so that your skin can repair itself after using certain products. This can help prevent irritation and inflammation.
Sections
3
Night 1: Exfoliate
Night 2: Retinol
Night 3 & 4: Recovery night
Night 1: Exfoliate
Exfoliating is the process of removing dead skin cells from the surface of your skin using a chemical, granular substance, or exfoliation tool. How to use: wash your face with gentle cleanser/ apply an exfoliator on dry skin (leave it as a mask) / wa...
Great exfoliator for all skin types. Hydrates, evens out the complexion and reduces dark spots
The Ordinary AHA 30% + BHA 2% Exfoliating Peeling Solution
It's good for oily and combination skin, and for acne - prone skin.
ExfoliKate® Intensive Exfoliating Treatment - Kate Somerville
Perfect for deep cleansing.
Hydro Boost Exfoliating Cleanser | Neutrogena®
Mild formulation of lactic acid for surface peeling.
The Ordinary Lactic Acid 10% + HA 2% Exfoliating Serum
Best exfoliator fot sensitive skin.
Lactic Acid AHA Exfoliating Serum - Shani Darden Skin Care
Best exfoliator for dry skin.
Drunk Elephant T.L.C. Sukari Babyfacial™ AHA + BHA Mask
Fragrance-free. It won’t feel nitty-gritty on the skin.
Kombucha + 10% AHA Liquid Exfoliant with Lactic Acid and ...
Night 2: Retinol
Retinol is a form of Vitamin A, an ingredient that promotes skin renewal and enhances collagen production. As well as lessening the appearance of fine lines and wrinkles, retinol can also reverse some of the side effects of sun damage. How to use: wa...
Night one is exfoliation, night two is for retinoids and nights three and four are recovery nights, where you focus on hydration and barrier repair. Once you finish the cycle, you repeat the process.
Gentle cleanser
CeraVe Hydrating Cream-to-Foam Cleanser, Fragrance Free Makeup Remover with Hyaluronic Acid for Dry Skin, 16 fl oz