Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

🌿 Gentle Wellness & Nervous-System Supports
Purple Star emoji 12 items
By
Vanessa Ooms profile picture
Vanessa Ooms
Gentle, everyday supports I personally use to care for my body and nervous system — especially during times of stress, recovery, and recalibration. Chosen for softness, simplicity, and real-life use.
Sections
3
 
🫖 Daily Nourishment
 
🧘 Body & Movement Support
 
🌙 Rest & Regulation

🫖 Daily Nourishment

 
Vanessa Ooms profile picture
Amazing teas for different times of the day
Tea Bags | TAZO® Tea | TAZO
placeholderplaceholderplaceholderplaceholderplaceholderplaceholder
 
Vanessa Ooms profile picture
These keep me going on hikes and at the gym
Electrolytes
placeholderplaceholder
 
Vanessa Ooms profile picture
The BEST Vegan protein powder
Vegan & Plant-Based Protein Powders
placeholderplaceholderplaceholderplaceholder
 
Vanessa Ooms profile picture
The BEST clean protein bars for hikes!
Clif Bar & Company: CLIF BUILDERS
placeholderplaceholder
 
Vanessa Ooms profile picture
Amazing supplement I take every day to stay healthy
Genuine Health Greens+ Multi+ Superfood Powder
placeholder

🧘 Body & Movement Support

 
Vanessa Ooms profile picture
Yoga blocks and straps
Yoga - Blocks & Straps
placeholderplaceholder
 
Vanessa Ooms profile picture
Nice, grippy yoga mat
Yoga Mats
placeholder
 
Vanessa Ooms profile picture
For muscle recovery
Foam Rollers: Sports & Outdoors
placeholder
 
Vanessa Ooms profile picture
For nervous system regulation
Proudly Canadian - Best Weighted Blankets in Canada | Better Sleep ...
placeholderplaceholder

🌙 Rest & Regulation

 
Vanessa Ooms profile picture
Burt’s Bees Lip Balm
Burt's Bees 100% Natural Moisturizing Lip Balm
placeholderplaceholder
 
Vanessa Ooms profile picture
This MAJORLY helped me sleep and keep my nervous system calm. I take this every night.
Nutritionn: Magnesium Glycinate
placeholderplaceholder
 
Vanessa Ooms profile picture
Keeps your hair super shiny and protected at night
YANIBEST Adjustable Silk Satin Bonnet for Curly Hair
placeholder