A roundup of wellness items that genuinely make a difference in my everyday life—from Peloton essentials and recovery tools to my favorite yoga mat and other daily must-haves. If you’re building a cozy, intentional wellness routine, these are the pie...
Sections
4
Cycling
Yoga
Other
Recovery
Cycling
I have the original peloton bike which I love but I would love to upgrade to this one day!
Shop the Peloton Cross Training Bike
This is an essential! I love this fan so much and it is so easy to use. It has two speeds and disco lights! It plugs into the back of the peloton so it is seamless!
TrubliFit Fan for Peloton Bike & Treadmill
These are my favorite cycling shoes! These use SPD cleats but they're recessed so you can where them to and from class!
TIEM Slipstream Indoor Cycling Shoes - Women's | REI Co-op
TIEM dupes for almost half of the price! A great option to try out SPD cleats!
Women's Indoor/Outdoor Cycling Shoes - SPD Compatible
My husband uses DELTA cleats and I use SPD cleats so we installed these pedals as soon as we got our peloton! They are super easy to install and work great!
VENZO Indoor Bike Pedals & Cleats - Peloton, Look Delta, Shimano SPD
A good place to put your phone or airpods.
Phone Holder for Peloton Bike with Anti-Slip Mat
The best sweat towel! Super cheap and hold up well in the wash!
Everyday Hand Towel Black - Room Essentials™: Cotton Terry, Midweight, Machine Washable, OEKO-TEX Certified
Yoga
This mat is great! I love the rubber texture on top and it is cushy enough for me!
Yoga Mat Rubber Green (5mm) - All In Motion™
Good and cheap 2 lb weight set
(2 pack) Popsugar Bar Weight, 2lb
Affordable bala bangle dupe! Each wrist weight is 1 lb.
2pk Adjustable Weights: Vivitar Ankle & Leg Weights, 2 lbs Pair, Iron, Blue
Cutie cork block!
Cork Yoga Block - Brown - All In Motion™: Tan Cork Accessory
Affordable and cute block!
Yoga Block Sky Blue - All In Motion™: Foam Accessory for Exercise
Other
Really good quality coated dumbbells. Range from 2lbs - 20lbs. Sold individually.
Dumbbell 10lbs Blue - All In Motion™: PVC Coated, Iron Filled, Single Weight
A good kettlebell with rubber bottom!
Kettlebell 10lb Aqua - All In Motion™: Iron Weight for Legs & Upper Back
I love my weighted vest for my hot girl walks. This one has two adjustable straps for better ergonomics and a pocket in the back for your phone. Make sure to get the weight that is 5% of your body weight.
Weight Vest for Men/Women
These fabric resistance bands are durable, non-slip, and perfect for strength training at home. I love how they add extra challenge to leg and glute workouts without rolling or pinching.
Fabric Round Hip Band Set - All In Motion™: Polyester Rubber Resistance Bands
Recovery
Everybody needs a satin pillow case for optimal skin and hair health!
Kitsch Satin Pillowcase with Zipper 19x26 Ivory
A 2-pack with stands for a great price with really good reviews. 660 nm red light and 850 nm NIR!
Red Light Therapy Lamp 660nm & 850nm 2 Pack
Perfect for unwinding after a long day or boosting circulation and relaxation. A simple, natural way to add a little self-care and calm to your routine.
Acupressure Mat and Pillow Set - All In Motion™: Polyurethane Foam, Linen, Cotton
This is a must have! I don’t know how I fell asleep without it!
Nodpod Gentle Pressure Sleep Mask - Sage
I am not a big fan of the taste of protein but this is one of the better ones that I have tried! I mix it into my morning coffee or with juice or even add it to my baking and it is almost flavorless!
Isopure Low Carb Protein Powder - Unflavored - 15g Whey Isolate Protein - 16 Servings - 16oz
Spritz on after a workout! Similar to the tower 28 spray
Magic Molecule Hypochlorous Acid Skin Spray - 2 fl oz
