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Anti inflammatory snacking 🍓🫐

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Since getting off my birth control I’ve been noticing the bloat is REAL whenever I am eating so I’ve changed my snacking and make home made lunchables! Below you’ll find my top faves and ways to pack and curb my snacking on “bad” snacking at work! I ...
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Packing

This is how I bring al my food with me to my Monday to Friday job!

 
Veronica Santiago-Morales profile picture
I use these to properly portion my hummus that I bring to eat with my veggie snack!
Generic 12 Pack 2.7 OZ Salad Dressing Containers
 
Veronica Santiago-Morales profile picture
This lunch bag fits all my trays perfectly and the strawberries just make me so happy.
MEXS Insulated Lunch Bag Large Leakproof Tote
 
Veronica Santiago-Morales profile picture
I use these for hummus and if I have another sauce or to portion a smaller sweet treat
Condiment Containers
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Veronica Santiago-Morales profile picture
I use the two small spots for a veggie that I pair with hummus and usually some form of nuts or trail mix. The large party I fill with fruit!
Bentgo 20-Piece 3-Compartment Containers

Snacking

Here are my top fave snacks I can purchase from walmart that I add into my packs! 

 
Veronica Santiago-Morales profile picture
I use a premade trail mix but top it with a few things since I’m not a huge fan of plain almonds so this is one of my faves!
bettergoods Banana Bread Flavored Pecans, 6.5 oz
 
Veronica Santiago-Morales profile picture
I LOVE to add these to my trail mix. They’re so salty and the crunch is perfect!
Pepita Seeds
 
Veronica Santiago-Morales profile picture
This is the base trail mix I use daily
Great Value Probiotic Trail Mix, 24 oz
 
Veronica Santiago-Morales profile picture
I LOVE this in small doses with the qukes they sell
Boar's Head Dill Pickle Hummus
 
Veronica Santiago-Morales profile picture
These are my fave add on right now they’re not as hard as regular cucumbers in my opinion
Qukes™ - SUNSET Grown. All rights reserved. - Mastronardi Produce
 
Veronica Santiago-Morales profile picture
Add these to the trail mix!
SMFR: Sea Salt Chocolate Flavored Coated Banana Chips - Sun Maid
 
Veronica Santiago-Morales profile picture
Also adding these into my trail mix this week for a little sweet treat!
SMFR: Sea Salt Cocoa & Caramel Dusted Raisins - Sun Maid
 
Veronica Santiago-Morales profile picture
I haven’t had a single bad flavor. Ingredients list: STUNNING company history: GORG flavor: AMAZING
Chips & Snacks