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New Year, New You Must Haves!✨
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items If you’re like me and want to get kickstarted on your 2026 wellness goals asap, this list is for you to help get started! This curated list brings together workout equipment, fitness outfits, and wellness supplements to help you stay motivated, consi...
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Mini Home Gym Essentials!
My Go-To Vitamins and Supplements
Mini Home Gym Essentials!
Workout equipment you’ll actually use—versatile, effective, and perfect for everyday training.
My most used item so far it helps boost circulation, activates muscles, and supports gentle movement with minimal effort!
ALSO GO Vibration Plate Exercise Machine 400lbs
My absolute must-have especially if you work from home — this walking pad keeps me moving every day, no matter how busy I am!
Smug Compact Armless Under Desk Treadmill
Non-slip resistance bands that stay exactly where you put them — no riding up, no distractions.
EnriQ Fabric Booty Bands - Non Slip Hip Bands
Small but mighty, customizable for every fitness level! Perfect and pairs well with the vibration plate or walking pad to elevate your workouts
Bala Bangles 2pc Wrist & Ankle Weight Set - Bone 1 lb: Steel, Silicone, Arms, Legs
Your new favorite post-workout ritual — powerful, soothing, and oh-so-satisfying!
Homedics Essential Percussion Massager
These headphones are perfect for getting in your workout with no distractions! The noise cancelling feature is my favorite part.
Sony WHCH720N Bluetooth Wireless Noise-Canceling Headphones - White
Your go-to for building strength, toning muscles, and powering every workout.
Set of 2/3/5lb Dumbell 7pc - All In Motion™
My Go-To Vitamins and Supplements
Taking care of your body is easier when you know what works. I’ve curated my favorite vitamins and supplements that I actually use and trust — from daily essentials to wellness boosters. These picks help support energy, immunity, recovery, and overal...
These electrolytes taste amazing and they help me curb my cravings when I am staying hydrated.
Guava Mango Electrolytes
Your sweet spot for clean, energizing protein.
Truvani Organic Plant Based Vegan Protein Powder - Chocolate - 8.75oz/10 Servings
Supports healthy blood sugar, metabolism, and overall wellness — a daily boost you can count on.
Sports Research Berberine, 60 Veggie Capsules (500 mg per Capsule)
The best for boosting energy, supporting metabolism, and keep your body feeling its best!
Nature’s Bounty B12 2500 mcg, 75 Quick Dissolve
Your daily sunshine boost, plus K for better absorption and balance✨
NatureWise Vitamin D3 + K2 (MK7) with Organic Extra Virgin Coconut Oil - Supports Bone & Immune - Non-GMO 30 Softgels
This protein is one of my favorites and I love that they have this variety pack so you can try all the flavors before committing to your fave!
Clean Simple Eats Protein Powder Sticks - Variety Pack - Whey Protein Isolate - 11.9oz/10ct
The yummiest flavor of Greens! It tastes like juice and allows you to get all your nutrients in. Tastes the best chilled
Clean Simple Eats Greens Supplement Powder - Cherry Limeade - 11.6oz/30 Servings
I always have these bars in my purse or pantry. The perfect sweet treat and packed with protein!
Built Bar Cookies 'N Cream Puff Protein Bars - 17g Protein - 4ct
A fun way to get your prebiotics in! I love these sodas in all the different flavors but the ginger ale is my favorite!
poppi Ginger Fizz Prebiotic Soda - 12 fl oz Can
I swear by this one — it keeps my digestion happy and my body feeling in sync!
Physician's Choice 50 Billion CFU Women's Probiotic Capsules - 30ct