Welcome to my apothecary survival kit✨, these are daily chronic girl power-ups that I swear by! Whether it's managing my POTS, EDS, Migraines, gut drama, or just trying to stay upright and functioning. All of these help me to show up as my best self ...
Sections
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Health is Wealth
Containers for supplements
Health is Wealth
As someone who suffers with premenstrual magnification syndrome, primrose is a life saver! I feel a true positive change when I take it verses when I don’t. I started it around 2 yrs ago consistently. I’ve recommended it to my family and friends and ...
Sports Research Evening Primrose Oil 1300mg
Started this while I was hospitalized, and it’s been a lifesaver ever since. It gives me energy, helped my hair and nails grow so fast, strong and it actually tastes good! If you skip meals or deal with chronic fatigue, this is your new secret weapon...
MaryRuth Organics Liquid Morning Multivitamin
I take this day time magnesium for brain clarity and support memory loss🧠 it causes zero sleepiness and no gut drama. A great try if you’ve been having brain fog! (Affiliate link)
Neuro Mag, Magnesium L-Threonate, 90 capsules
My every night chill pill 💊, It’s helped relax tight muscles, support my sleep and caused zero stomach issues. Hopefully it can help you too. (Affiliate link)
Doctor's Best Magnesium Glycinate Lysinate
Morniga supplements are packed with natural herbs 🌿. I take the gummies because they don’t upset my stomach the way the pills do. These are the safest ones I’ve found and everyone knows ✨Healthy gut = Happier Everything ✨ (Affiliate link)
Moringa Gummies with Probiotic, Vegan 120Cts
I take these everyday in the morning and my “Why is my whole nervous system being shocked again?” days have turned to “Okay.. not that bad”. I’ve learned that giving the body what it needs, helps it heal itself faster and calmer ✨ It’s a staple for n...
Neuroplex Brain & Nervous System Support - 90 Caps
Right as I wake up this and water are the first thing entering my body. With high minerals, including magnesium, calcium, and potassium, which are essential for various bodily functions. I feel a positive change in my performance throughout the day w...
Fine Ground Celtic Sea Salt 16oz Resealable
Now this salt 🧂 I love to use in the kitchen. It’s my favorite when food is full of flavor and even better when I know I’m providing my body with quality fuel. I trade between this one and another salt from Mexico 🇲🇽. Which both also contain wider...
Baja Gold Mineral Sea Salt - Fine Grind, 1 lb
1 gram of protein = total body weight is my goal. But with poor (meal) appetite I look for easy ways to get protein in. I love the strawberry and chocolate flavors of this shake they taste like sweet treats that are benefiting my health. They are up ...
Fairlife Protein Shake
Living in Houston means allergy medicine is a must (Affiliated link)
Allergy Medicine WELMATE Fexofenadine HCl 180mg 200 Tabs
Containers for supplements
This has been one of my favorite ways to carry emergency medicine. I don’t have to dig in my bag, it stays on my person at all times. Depending on the pills shape and sizes is how many can fit in there. I currently carry 4-6. I’ve taken showers with ...
Hostda Wristband Pill Box – Portable Emergency
I have very short term selective memory when it comes to taking my meds and this organizer has been a game changer! I refill it Sunday nights and I’m set to go for the week, not worrying about if it took my meds or not. It’s easy to carry for travel ...