probably my most favorite thing about running is the way it makes my body feel!!! here are all my recommendations through trial and error that have helped me along my 10 year running journey🫶🏃♀️
I LOVEEE these! I’ve been running for about a month in these, roughly 100 miles put on them (long runs, short runs, trail runs). Super bouncy and lightweight for me! 🫶
Nike Vomero 18 Women's Road Running Shoes
for my chafe girlies out there like me, BLESS 😅🤝
Anti Chafe Stick - Body Glide®
Listen, you really have to find what works with your stomach for nutrition, but I will say these are the most affordable easily found gels on the market right now and I’m in love with the chocolate and espresso!!! ☕️ ✨
Gu Energy Gels in Energy Gels for Running(15)
so ideally during regular runs (short, tempo, intervals) I can opt for my more affordable set of compression socks. but guys these are top tier for race day/ long runs. Get you a good pair of compression socks!! Above the ankle!!!
Running socks
you either swear by a vest/belt or you are a rider for a handheld water bottle. I’m a vest/belt girly BUT I know so many people who swear by an option like this
Amphipod Hydraform Ergo-Lite Ultra Handheld Water Bottle - 20 fl. oz. | REI Co-op
