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yoga essentials from a yoga teacher

Person in Lotus Position emoji 10 items
as a yoga teacher, these are some of my favorite products and brands to use for myself and for class + some of my favorite yogi's to follow if you're new to yoga
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yoga mats

 
Victoria Szafarski profile picture
this is a great sturdy yoga mat that I use for most of my classes
High-Quality Performance Yoga Mats - Manduka
 
Victoria Szafarski profile picture
this is an absolutely great yoga mat for non-slipping
High-Quality Performance Yoga Mats

yoga accessories

 
Victoria Szafarski profile picture
I LOVE this bag - my yoga mat slips right in and I use it for every class I teach and take! there is plenty of room in the compartment for clothes, snacks, skincare, etc
WLLWOO Yoga Mats Bags Carrier
 
Victoria Szafarski profile picture
We use these at the studio and I love the sturdiness to them - cork is definitely a lot more sturdy than the foam ones (which I still love too)
Gaiam Cork Yoga Brick
 
Victoria Szafarski profile picture
I love being able to do more restorative yoga poses with this - It’s incredibly soft and light weight
Manduka Bolster Pillow

workout clothes

 
Victoria Szafarski profile picture
best lululemon dupe and I think the 7/8 length is perfect for a 5'5 girly
Dreamlux High Waisted No Front Seam 25" 7/8 Workout Legging
 
Victoria Szafarski profile picture
always in these lululemon leggings to teach and take yoga classes
lululemon Align High-Rise Pant 28" | Women's Leggings/Tights | lululemon
 
Victoria Szafarski profile picture
I love this bra, super comfortable and supportive - perfect to be holding a headstand
lululemon sportsbra
 
Victoria Szafarski profile picture
light support, but still super supportive
lululemon Align Tank Top

workout vids

 
Victoria Szafarski profile picture
any yoga with adriene video is perfect imo - she is so gentle and encouraging with her teaching
Yoga For When You Are Spiraling