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Online Workouts
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Victoria Staton profile picture
Victoria Staton
At home workouts are all we have time for sometimes. Here are some of my favorites.
Sections
4
 
Cardio
 
Pilates
 
Yoga
 
Resistance Training

Cardio

 
Victoria Staton profile picture
Great 30 minute hiit workout!
30 Minute Full Body Cardio HIIT Workout [Low Impact Modifications with Warm up + Cool down]
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Pilates

 
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I’m a Pilates girlie. And Izzy is amazing.
25 DAY CHALLENGE SEASON 2 | DAY 25 40 MIN FULL BODY STRENGTH WORKOUT | Intermediate
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Yoga

 
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Everyday easy yoga flow
Healthy Body Yoga - Yoga With Adriene
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Resistance Training

 
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Full Body dumbbell that’s short and sweet & effective
20 minute Full Body Dumbbell Workout to build Muscle, Strength & Burn Fat
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