I have recently been on a journey to hit 130+ grams of protein in a day. As a vegetarian, it is not an easy journey. It’s taken trial and error to find good protein sources that also taste great. If you’re looking for options that aren’t designed to ...
Sections
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Meat Substitutes
Non Diary Protein
Diary Products
Treats
Meat Substitutes
Great flavor, easy to cook and can add to anything!
Plant-rich Chopped Chick'n
Super easy way to get a ton of protein. Maintain their shape on a grill - great option for summer BBQs
Abbot's High Protein Burger Patties
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Love the texture. Easy to cook and flavor. Can use it in pasta sauce or tacos. Great option
Plant-Rich Ground "Beef"
Non Diary Protein
Can’t notice a difference from regular pasta and adds a good amount of protein!
Protein+® Pasta
Crunchy, portable, vegan-friendly, and packed with fiber. Easy to grab and go or to keep in a backpack or purse for an emergency snack
Crunchy Roasted Edamame Bean Snack - Sea Salt
Great peanut butter substitute for smoothies, yogurt bowls, desserts. Love to mix with water for a dip for apple slices for a yummy snack
PBfit
Diary Products
High in protein, low in sugar, and not chalky like some alternatives. Great base for breakfast bowls or smoothies. Even a good option to freeze in a sheet pan for yogurt bark!
Oikos® Triple Zero High Protein Nonfat Greek Yogurt
Creamy and high-quality. The low fat version helps maintain a calorie deficit while packing the protein. Good option to make high protein pasta sauce, nacho cheese, or even as a binder for high protein cheesey bread!
Organic Cottage Cheese, 2% Milkfat, 16 oz
Cheesy, crunchy, and high protein. Use as a snack or salad topper.
Parmesan Cheese Crisps 1.95 oz
A daily staple! Tastes and feels just like milk, packs in 40-50% of your daily protein and it easy to grab and go. A hack is to chug this before a meal out to prevent over eating complimentary bread at restaurants
Core Power Elite Chocolate Protein Shake
Treats
Hands down the best high protein dessert option. Tastes like cookies and cream and is super satisfying + filling for a late night treat!
Cookies 'n Cream Bars
Super delicious, cannot tell they are low calorie / sugar. Linked the pack of 4 because you will 100% fly through these
SkinnyDipped Peanut Butter Cups
Good coffee treat with a huge protein ratio. Vanilla flavor is ok but mocha is delish (on the sweeter side so I add a splach of milk)
