Sometimes, the smallest moments hold the biggest meaning. Here’s a way to hold onto them, reflect, and stay present.
Minutiae is one of my favorite apps for capturing life’s unfiltered moments. It randomly prompts you to take a photo of whatever’s in front of you, helping you document your day authentically - no filters, no likes, no pressure. It’s such a refreshin...play.google.com/store/apps/details?id=com.minutiae
minutiae: Real Life (App Store)
Mood tracker. Reflect on your day without writing long entries.
Daylio Journal for iOS
A minimalist mood tracker
Daylio Journal for Android
Capture one-second video clips to create a life montage.
1 Second Everyday
Guided meditations and relaxing sounds for mindfulness.
Calm: Sleep & Meditation (App Store)
Short meditations to focus, relax, or reduce stress.
Headspace: Meditation & Sleep (Google Play)
Simple app to list daily things you’re thankful for.
Gratitude: Self-Care Journal (Google Play)
This one is for iOS users :)
Gratitude: Self-Care Journal (App Store)
Mortality reminders to inspire living fully in the moment.
WeCroak
Stay focused and grow a tree by avoiding phone distractions.
Forest: Focus for Productivity (App Store)
Calming visuals and sounds for mindful breaks.
Pause (App Store)
Wind down and prep your mind for restful sleep.
Loóna: Bedtime relax & Sleep (Google Play)
Quick meditations to integrate mindfulness into busy days.
Simple Habit: Meditation (Google Play)
Build habits for intentional and mindful living.
Fabulous: Daily Habit Tracker (App Store)
My fave rec for this list. Daily prompts and exercises inspired by Stoic philosophy.
Journal & mental health－stoic. (App Store)
Minimalist gratitude journal for daily reflections.
