Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Sign up for free
Discover
Login
best supplements & superfoods for energy & focus
12 items
By
Ivona Ludaić
I’ve tried many supplements to stay sharp and energized—these are the ones that actually work! Hope they help you too! 💛
12
Sections
2
Supplements for Energy & Focus
Superfoods
Supplements for Energy & Focus
Fights fatigue, boosts mental clarity
Rhodiola
Combines the calming effects of L-theanine with the energy of caffeine, giving you steady focus without the jitters.
California Gold Nutrition, TheanineUP™, L-Theanine & Caffeine plus Cocoa & Matcha , 60 Veggie Capsules
Known for its brain-boosting properties, it supports cognitive function and neuroprotection.
Super Nutrition, Organic Lion's Mane, 1,000 mg, 120 Veggie Capsules (500 mg Per Capsule)
Essential vitamins that help convert food into energy and keep your brain functioning at its best.
Vitamin B12 1000 mcg Softgels
Supports brain health and improves memory, mood, and overall cognitive function.
Algae Oil vs. Fish Oil: What's the Difference? - Life Extension
A powerful antioxidant that helps your body produce energy at the cellular level, reducing brain fog and boosting focus.
Coenzyme Q10 - Mayo Clinic
Famous for muscles, but also helps boost ATP energy in the brain, improving mental performance.
Creatine: What It Does, Benefits, Supplements & Safety
An ancient herb that enhances mental clarity, focus, and helps fight fatigue, keeping you sharp and alert.
Ginseng: Benefits and Side Effects - WebMD
Superfoods
A supercharged green tea with caffeine and L-theanine, delivering a calm, sustained focus throughout the day
Premium Japanese Ceremonial Matcha Powder
I love to put dark chocolate in my oatmeal! It promotes better blood flow to the brain and supports cognitive function
70% Cocoa Dark Chocolate EXCELLENCE Bar (3.5 oz)
A natural energy booster that enhances focus and endurance, perfect for starting your day on the right foot.
4 Benefits of Maca Root (and Potential Side Effects) - Healthline
Packed with omega-3s, fiber, and protein, these tiny seeds provide steady energy and support brain health.
7 Enticing Health Benefits of Chia Seeds - Healthline
