Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
VEGAN FOOD🥑
45
items Quick and easy vegan meals for you or your family! #veganmeals #vegan #meals
Sections
4
🍲vegan dinners
🍭vegan desserts
Vegan snacks🍓
Vegan groceries🛍️
🍲vegan dinners
Grains like quinoa or brown rice paired with roasted vegetables, beans, and a creamy tahini or peanut dressing.
Sweet Potato Chickpea Buddha Bowl
A traditional Indian chickpea curry simmered in a spiced tomato and onion sauce, usually served with basmati rice.
Authentic Chana Masala Recipe (Chickpea Masala)
Tofu cubes pan-fried until crispy, tossed with broccoli, snap peas, and garlic ginger sauce over noodles or rice.
How to Make Crispy Tofu Stir Fry
Seasoned lentils and toasted walnuts folded into warm corn tortillas with guacamole and pico de gallo.
Ultimate Green Taco Wraps with Lentil-Walnut Taco Meat ...
Pasta tossed in a rich sauce made from blended cashews, nutritional yeast, or roasted butternut squash.
One Pot Creamy Garlic Pasta | Vegan Fettucine Alfredo
Mashed sweet potato and canned chickpeas mixed with breadcrumbs, shaped into nuggets, and baked until lightly crisp.
Sweet Potato Chickpea Patties (BLW)
Large flour tortillas packed with cilantro-lime rice, black beans, seasoned vegan beef crumbles, guacamole, and vegan nacho cheese sauce.
The Ultimate Vegetarian Burrito
Breaded, panko-crusted tofu cutlets served over a bed of warm rice and covered in a rich, mild Japanese curry sauce.
Katsu Curry (with Crispy Tofu Katsu)
Store-bought pizza dough topped with smoky BBQ sauce, shredded vegan mozzarella, chickpeas, red onion, and a drizzle of vegan ranch.
Vegan BBQ Chickpea Pizza
Crispy, battered cauliflower florets tossed in spicy buffalo sauce, served alongside celery sticks and vegan blue cheese dip.
Buffalo Cauliflower Wings
Toss cooked noodles with peanut butter, soy sauce, and sesame oil, then add broccoli or edamame.
Spicy Peanut Butter Noodles
Sauté mushrooms in a rich, dairy-free sauce made with cashew cream or vegan cream cheese, served over pasta.
Mushroom Stroganoff
Whatever vegetables are halfway to mush in your crisper drawer would love to hop into this gingery noodle salad. Don’t hesitate to swap out the whole-wheat angel hair for your favorite twirly shape, like ramen or flat rice noodles.
Gingery Noodle Salad
Crispy mushrooms, tender butternut squash, and snappy broccoli team up in the coconut milk–based curry. Highly recommend with a cold beer.
Vegetarian Green Curry & Noodles
A rich, savory filling of lentils, mushrooms, and root vegetables topped with fluffy, golden mashed potatoes.
Easy Lentil Shepherd's Pie (vegetarian)
Crispy, herb-packed chickpea falafel served in pita or flatbread with fresh greens and creamy tahini sauce.
Falafel Wrap (Packed with Flavor & Protein)
Smokey, grillable patties made from black beans, grains, and spices, topped with avocado or vegan mayo.
The Best Black Bean Burgers I've Ever Had
A hearty three-bean and lentil stew loaded with tomatoes, peppers, and warming chili spices.
1-Pot Red Lentil Chili | Minimalist Baker Recipes
You can make a quick, creamy pot of coconut chickpeas with tomatoes and greens in about 30 minutes
Coconut Tomato Chickpea Stew
How to Prepare Them
1. Rehydrate: Soak the dried soy curls in warm water or vegetable/vegan broth for about 10 minutes.
2. Drain and Squeeze: Drain the liquid and gently squeeze out the excess moisture so they can better absorb marinades and sauces.
...
Soy Curls
Spread a generous layer of store-bought hummus in a bowl. Top with canned chickpeas, chopped cucumbers, cherry tomatoes, and olives.
Mediterranean Hummus Bowl
Warm canned cannellini beans in a skillet with olive oil, minced garlic, spinach, and cherry tomatoes until the spinach wilts.
15-Minute Garlic Parmesan White Beans Recipe
Toss your favorite boiled pasta with jarred vegan pesto, a handful of baby spinach, and a scoop of canned white beans for protein.
with plenty of pesto sauce! - Pasta
Boost the Protein Scatter a handful of canned white beans, chickpeas, or vegan chicken strips over the cheese before baking.
Vegan Pesto Pizza with Balsamic Glaze
These vegan mushroom tacos pack in a ton of delicious charred flavor from grilled portobello mushrooms, grilled corn on the cob and grilled red bell peppers. Triple the grilling action! But, if you’re like me and you don’t have a fancy grill, no worr...
Grilled Portobello Mushroom Tacos
🍭vegan desserts
The Chocolate Cookies N' Cream flavor offers a rich, silky texture without any dairy.
Cashewmilk Frozen Desserts
This popular gourmet brand ships soft-baked, award-winning vegan cookies like classic chocolate chip and unique ube flavors.
Maya's Cookies
Found in many local grocery bakery aisles, their mini muffins and brownies are moist, allergen-friendly, and taste completely traditional.
Vegan Fudge Brownies | 12 count | Abe's Vegan Muffins
You can order bite-sized, dairy-free cupcake assortments directly from the Baked by Melissa store.
Vegan Cupcakes Delivery, NYC + Nationwide
Trader Joe's carries spiced, crunchy cinnamon biscuits that rank high for simple, everyday snacking.
Speculoos Cookies
Vegan snacks🍓
Made in a dedicated facility free of the Top 9 Allergens: Milk, Eggs, Peanuts, Tree Nuts, Soy, Wheat, Fish, Shellfish, and Sesame.
Kosher. Made with natural colors and flavors.
Enjoy soft and fluffy snack cakes filled with a smooth, creamy center in ...
Whey-Less Pillows (3 Packs, 6 Cakes) - Vegan - Dairy Free
Made of good quality ingredient
Ingredients
Filling: Cabbage, Onion, Carrots, Vermicelli (Potato Starch, Mung Bean Starch, Water), Green Onion,
Dumplings Vegetable Gluten-Free, 10 Ounce
Babybel Plant-Based is a dairy-free snack with a smooth and creamy texture that was designed to taste similar to Mozzarella
Certified Plant-Based, this delicious snack offers a Good Source of Calcium and Vitamin B12
Packaged in home compostable wrapp...
Babybel Plant-Based Cheese Snacks, 4.23 OZ
365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your...
365 By Whole Foods Market, Lemon Pepper Tofu Bites, 8 ...
Gluten-free and Non-GMO, Effervesce combines Authenticity with Elegance and Prestige
Brad's Raw Organic Gluten Free Raw Chips, Kale, 3 Ounce
Vegan groceries🛍️
StarLite Cuisine Plant-Based Chick'n Style Taquitos are handcrafted, crispy, frozen vegan taquitos made with rolled corn tortillas and a savory filling of plant-based chicken, onions, and mushrooms
StarLite Cuisine Chick'n Taquitos Vegan NonGMO - Sprouts
Unreal Deli Roasted Turk'y Slices are a premium, 5-ounce plant-based cold cut designed to perfectly mimic traditional roasted turkey. Made primarily from high-protein ingredients, these slices are highly favored for vegan subs, Reubens, and everyday ...
Plant Based Deli Slices Roasted Turk'y, 5 Ounce
Pistakio's pistachio butter tastes like pistachio gelato decided to live in your pantry — smooth, sweet-salty, and made in small batches with real pistachios. This fan-favorite spread is vegan, gluten-free, and non-GMO with no artificial flavors. Swi...
Pistakio Pistachio Butter Spread, Creamy
CLEAN LABEL: Made with just 5 ingredients and allergen-friendly: Gluten-Free, Dairy-Free, Soy-Free, and Animal-Free. Certified Plant-Based, Keto, and Kosher.
UNLIKE ANY OTHER PLANT-BASED BACON, MyBacon gives you everything you want—without the extras...
MyBacon | Whole-cut mushroom bacon
【Gooey, stretchy, melty】Dairy-free mozzarella-style cheese with the classic pull of a cheese stick, wrapped in a crispy gluten-free panko crust. All the cheesy satisfaction, without the dairy
【Marinara packet included】A packet of tomato, garlic and h...
Wholly Veggie Dairy-Free Mozzarella Sticks, Gluten- ...
【Cauliflower wings, dill pickle style】Vegan, gluten-free drums and flats in a crispy coating seasoned with tangy dill pickle flavor. Savory and pickle-forward, no heat
【No sauce needed】The dill pickle seasoning is baked into the breading, so there is...
Dill Pickle Cauliflower Drums
FILTERED WATER, ORGANIC BANANAS, ORGANIC SUNFLOWER SEEDS, LESS THAN 2% OF: CALCIUM AND POTASSIUM BLEND (CALCIUM CARBONATE, POTASSIUM CHLORIDE), MONK FRUIT JUICE CONCENTRATE, GELLAN GUM, ORGANIC CINNAMON
Original Bananamilk - Products | Dairy-Free & Organic
Comfort Food, Elevated: Inspired by classic banana bread and reimagined by chefs, these pancake balls bring the warmth and nostalgia of fresh-baked banana bread in a fun, poppable form.
Deliciously Soft and Sweet: Each golden, gluten-free bite featur...
Gluten Free Banana Bread Pancake Balls
Description
No hydrogenated fats or high fructose corn syrup allowed in any food
No bleached or bromated flour
Ingredients
WATER, WHEAT GLUTEN, FABA BEAN PROTEIN, EXPELLER-PRESSED CANOLA OIL, SALT, NATURAL FLAVOR, AND LESS THAN 1% OF SPICE, GARLIC ...
Beyond Meat Vegan Seared Plant-Based Steak Tips 10 oz ...
Plant-based steak strips offer meat-free alternative
Ten-ounce package provides multiple servings
Versatile protein works in stir-fries and fajitas
Ingredients
SOY PROTEIN BASE (WATER, SOY PROTEIN), NATURAL FLAVORS (INCLUDING HYDROLYZED SOY PROTEIN)...
Soy-Based Steak Strips – 365 Whole Foods Market