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Biofeedback is a mind-body approach that uses special monitoring devices to help you gain more control over certain body functions.
































Essential oils are basically plant extracts. They're made by steaming or pressing various parts of a plant (flowers, bark, leaves or fruit) to capture the compounds that produce fragrance.















Plant-based products used to treat diseases or to maintain health, are called herbal products, botanical products, or phytomedicines.



























