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Period Care Must-Haves Every Woman NeedsπŸ’—πŸ’—πŸ’—πŸ’—πŸŽ€πŸŽ€πŸ₯ΉπŸ₯Ή

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Before I start this list I just want to tell all the ladies including me that having your periods is not shameful, not a taboo, not embarassing at all, but a beautiful cycle that your body has to go through πŸ’—πŸ’—πŸ’—πŸ’—. Adding on to it it is the magical...
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Period Care Essentials πŸ’—πŸ’—πŸ₯Ή

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Patience Wairimu profile picture
Rael organic cotton pads for your periods are a necessity and they provide comfort depending on the type of flow you have πŸ₯ΉπŸ₯ΉπŸ’—πŸ’—
Rael Organic Cotton Pads, Moderate, 56ct
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Patience Wairimu profile picture
Chamomile tea in some instances is good during your period , it relaxes your body and acts as an anti- inflammatory compound that relaxes the muscles of the uterus πŸ₯ΉπŸ’—πŸ’—πŸ’—πŸ’—
Amazon Grocery, Chamomile Herbal Tea Bags, 20 Ct
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Patience Wairimu profile picture
Period panties are an essential to provide you with comfort and relaxation, especially because it is leak proof. Personally I would not advise to buy the period panties on amazon despite how convinent it is . Things like this require a physical shop ...Β able to feel the texture and measure the size πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—
INNERSY High Waisted Leak-Proof Period Underwear 3-Pack
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Patience Wairimu profile picture
L. Organic Tampons are one of the best tampons . Personally I'm afraid of tampons😭😭,but they are very convinent especially to those who are used to wearing themπŸ’—πŸ’—πŸ€­πŸ€­πŸ€­
L. Cotton Tampons Regular/Super, 84 Ct
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Patience Wairimu profile picture
Pixie heat patches provide heat to your dtomachs that help reduce the cramps. ⚠️⚠️⚠️⚠️⚠️ Heat patches are not ment to be put directly on your skin they will burn you . You can put them above your panties or your trousers for protectionπŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ˜š
Pixie Large Air-Activated Heat Patches - 3 Count
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Patience Wairimu profile picture
In the absence of heat patches or you feel like they are not working towards their intended purpose ,you can use a hot water bottleπŸ₯ΉπŸ₯ΉπŸ₯ΉπŸ’—πŸ’—πŸ’—β˜ΊοΈβ˜ΊοΈβ˜ΊοΈ
Dawdix 2L Natural Rubber Hot Water Bottle with Cover
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Patience Wairimu profile picture
Tylenol is a relief medicine that helps reduce pain and gives you relief when you are having cramps πŸ™‚πŸ™‚πŸ™‚
Tylenol Rapid Release Extra Strength 500mg, 100ct
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Patience Wairimu profile picture
A stanley cup is Β a necessity because throughout your period you need to remain hydrated due to the lack of enough iron in your body . You can also use iron supplimenrz πŸ™‚πŸ™‚πŸ˜šπŸ˜š
STANLEY Quencher 30oz Tumbler Rose Quartz
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Patience Wairimu profile picture
This beautiful makeup bag can also function as a period pouch where you store your pads, tampons and panty liners πŸ™‚πŸ™‚πŸ˜šπŸ˜šπŸ˜š
MAGEFY Small Corduroy Mini Makeup Bag
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Patience Wairimu profile picture
Chocolate helps during your periods because it contains magnesium that helps relax muscles, it elevates your mood ,and aslo provides iron for your body
Ferrero Rocher Hazelnut Milk Chocolate Gift Box, 16 pcs, 7 oz
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Patience Wairimu profile picture
For the longest time ginger has been compared to over counter medicine that help with periods due to its ability to moderate period cramps, it also helps with nausea and bloating during your period . You can do a consultation with a doctor before app...
Prince of Peace Instant Ginger Honey Crystals, 30 Sachets
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Patience Wairimu profile picture
Same to this ginger aid tea
Traditional Medicinals Organic Ginger Aid Tea
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