These are the supplements and vitamins I actually use in my daily routine. I keep things simple and focus only on what genuinely makes a difference for my energy, skin, and overall wellbeing.
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I have taken these on multiple different occasions throughout the years and every time I have noticed the hair grows faster when I take these. Started taking them again 4 months ago after losing a lot of hair because of iron deficiency, and now there...
VitaYummy Hair & Nails Raspberry
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I have taken these on multiple different occasions throughout the years and every time I have noticed the hair grows faster when I take these. Started taking them again 4 months ago after losing a lot of hair because of iron deficiency, and now there...
VitaYummy Hair & Nails Peach
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Also very nice vitamins in capsule form for hair growth. Been taking them for around a month now and now really noticing a difference.
Edit: After buying it I realized it contains animal products. However I did finish taking it and have replaced this...
Doppelherz Hair Intensiv + Biotin
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I loooooove these vitamins as a natural very fair skin ginger. It has naturally given me a tan without actually having to be in the sun.