Going through Hashimoto's at a young age has put me through a long journey of discovering what it really means to be healthy and becoming a health coach skyrocketed that passion! Come check out some of my favorite things that keep me focused on my he...
My favorite juicer brand by far. I have seen personally juicing helps save so many people with cancer, digestive disorders, skin issues, you name it!
Fruit Juicers, Vegetable Juicers, Celery Juicers, Slow Orange Juicers
This is the ultimate solution to better hair! After pregnancy my hair just wasn't the same, until I started adding this to my morning routine. I've tried the other vitamins and love all their variety!
Mary Ruth's Liquid Morning Multivitamin + Hair Growth Vitamin Supplement
This flavor wins for me. Get some hydration and feel the difference!
Watermelon Hydration Multiplier®
Personally when it comes to prescriptions, I would rather take something more natural or homeopathic. Boiron is a company that I have trusted for years. They have medicines, creams, gels, for all kinds of ailments and issues.
Homeopathic Boiron Arnica
Magnesium flakes in the bath helps you sleep better, calms the stress, and puts back minerals in our bodies we do not get from diet alone.
Magnesium Flakes | Pure Bath Additive
If you want a complete kit to help with oil pulling, I recommend this brand because the blend of oils really draw out. I feel so much better when I do oil pulling!
Guru Nanda Pulling Oil
The best brand of coconut oil. I use it for Literally Everything. If it came in little packs, I would buy it to use on the beach for tanning!
Viva Naturals Organic Coconut Oil
Genesis herb garden is not just a supplement store, they have amazing services for all kinds of health concerns! I love supporting them!
Genesis Herb Garden | Concord
I have been getting acupuncture for decades now, but the one lady who just stole my heart with it is Tina. She is absolutely a life saver (literally), she is so kind and knowledgeable. She helped me through many times of hardships with my health, inc...
Acupuncture Center for Balance & Healing
Red light therapy is amazing for so many reasons but this little one packs a punch for your facials!
4-in-1 Radiant Renewal Skincare Wand - Rose Gold
If you want a feeling of indulgence in the shower, these exfoliating gloves are much needed!
Organic Cotton Exfoliating Gloves
I think smartdot is pretty cool. EVERYTHING is now emitting some kind of radiation or frequency and these just help to tune that out and give you peace of mind while using your tech!
Energydots smartDOT EMF Blocker Stickers
Red light therapy was never something I knew about, until I got into a bad car accident. I was then whisked away to a chiropractor's office and for the first time, she put this red laser light therapy band over my shoulder where the seat belt had inj...
Scienlodic Red Light Therapy Belt 660nm&850nm
Again, I just think red light therapy is really cool. If you don't like the idea of the band coming to contact with your skin, some people enjoy the panels that shine over you. This gives another feeling like you're in a sauna or some kind of spa tre...
BEICHEN Red Light Therapy Lamp 660/850/940nm
Oddly enough, mini trampolines are something that was always recommended by my macrobiotic teachers! Rebounding is some of the best exercise you could do because it activates your lymphatic system and great overall healing in the body. While you're w...
Kanchimi 40"/48" Folding Mini Fitness Trampoline
While I do not do yoga anymore, I do love a good pilates workout. This board helps create all the stretches you need and strengthens all the muscles you want! Most of them are either purple or black, but I found the pink one!