I was diagnosed (via a scalp biopsy) with Androgenetic Alopecia that was triggered by an episode of Telogen Effluvium. I've been dealing with hair loss for about 2 years now, but I have finally started to see serious regrowth in the last few months. ...<3
Similar to Nutrafol, smelled better so was easier for me to take. Doesn't have as much biotin so didn't cause nausea for me.
SuperHair: Vegan Hair Supplement & Multivitamin
I take a dropper of this every night in a little shot of juice. Apparently it's a DHT blocker?
Organic Pumpkin Seed Oil Liquid Drops
I put this into my smoothie every day. Micronutrients ftw!
BareOrganics Marine Super Greens Powder | USDA ...
I apply this a few times a week at night and massage in with a silicone scalp massager, leave it in overnight and wash it out in the morning.
Mielle Rosemary Mint Scalp & Hair Oil
I've used this hair density serum for years and I am convinced it helps thicken my super fine, limp hair.
Multi-Peptide Serum for Hair Density
Attempting to get my ferritin to 100 in order to faciliate regrowth!
Vegan Liquid Iron Supplement
get thee a satin pillowcase set to stop the breakage!
Bedsure Satin Pillowcase for Hair and Skin
I use the 2% prescription version of this, but if you can't get to a derm, this will also work! It addresses a variety of scalp issues INCLUDING buildup of DHT which can lead to follicle miniaturization.
Nizoral Anti-Dandruff Shampoo 1% Ketoconazole 7oz
apply rosemary oil, then massage with this scrubby brush
scalpluv Scalp Massager Hair Brush, Soft Bristles
This was recommended by my derm and it jump-started the regrowth
Nutrafol Women's Hair Growth Supplements, 18-44
Vitamin D is crucial for hair growth and my levels were low- I take these morning and night all year long to maintain my D levels.
Nordic Naturals 60 Gummies - 1000 IU Vitamin D3 + 45 mcg Vitamin K2
This hair mask is supposedly a dupe for the Amika Soul Food mask, and much cheaper. I use it once or twice a week as an overnight treatment to care for the length of my fragile hair.
Eva NYC Therapy Session Hair Mask | Made With Argan Oil and Plant Protein
because we need to be so careful with our fragile hair
Cellulose Large Hair Detangling Comb, Wide Tooth Comb
I've recently learned that adequate zinc absorption is also important for hair health, so you might consider a supplement. I take these on the days that I don't take the nutrafol.
Garden of Life Zinc Supplements 30mg High Potency Raw Zinc and Vitamin C
