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Health Means Wealth - Health & Beauty Favs

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This board is my glow kit. Tried-and-true supplements and beauty favorites for better energy, clearer skin, and everyday confidence. Save what you love and start your routine today.
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Vitamins and Supplements

Smart, simple essentials for energy, sleep, gut health, and glow—curated from what actually works. Always check labels and chat with your doctor first.

 
Wendy Stewart profile picture
My hubby started using this instead of Ozempic. He has not only lost weight, but his blood sugar levels are remaining level at 100!
Luma Nutrition Berberine HCL 1200mg
 
Wendy Stewart profile picture
These are the Essential Amino Acids I take daily. I believe in trying to support all of my systems as I grow into this older stage in life.
Essential Amino Acids 2000mg, 300 Capsules
 
Wendy Stewart profile picture
When your day at the gym makes your muscles sore or you need a little extra help sleeping, this is the stuff I use!!
Magnesium Spray - Pure Oil for Feet, Muscle
 
Wendy Stewart profile picture
I add this in to my morning protein shake for the benefits of Lions Mane. As I grow older, it's important to support my cognitive function.
Micro Ingredients Organic Lion's Mane Powder
 
Wendy Stewart profile picture
I take this daily to support my collagen production and bone health. As I start to go into perimenopause, it's super important!
L-Lysine, Double Strength 1000 mg Tablets
 
Wendy Stewart profile picture
I use these a couple times a year to cleanse those pesky parasites.
ParaGuard Cleanse Detox Intestinal Guard
 
Wendy Stewart profile picture
If you are using Vitamin D3, you MUST take a Vitamin K2 to support and absorb the Vitamin D. This is my go to BRAND!
Sports Research Vitamin K2 MK7 with Coconut MCT Oil
 
Wendy Stewart profile picture
If you haven't heard of Methylfolate, I suggest you look into it!! Your body will love it.
MethylPro L-Methylfolate 7.5 mg
 
Wendy Stewart profile picture
When the hubby works all day out in the heat, he takes these to help replenish his electrolytes.
Flyby Electrolyte Replacement Tablets - Rapid Rehydration & Recovery - 100 ...

Beauty

Skincare, hair, and makeup I actually use—easy routines, clean-ish formulas, real results.

 
Wendy Stewart profile picture
Love that it moisturizes without leaving me oily!
Water Bank Blue Hyaluronic Cream Moisturizer with Squalane
 
Wendy Stewart profile picture
Every other night before bed I use this red light mask. My puppy and my hubby may laugh at my appearance while I'm wearing it, but I think my complexion has really improved since I started using it!
NEWKEY LED Face Mask Light Therapy,Red ...
 
Wendy Stewart profile picture
I use this when my face needs the lymphs drained and to help smooth it out if I have pictures or an important meeting.
7 Color Neck & Face Vibration Massager
 
Wendy Stewart profile picture
Another one of my favorites!! Laneige is the best.
Lip Sleeping Mask Nourish & Hydrate

Mens

Low-fuss, high-result grooming: SPF, cleansers, moisturizers, and beard/hair must-haves that actually work.

 
Wendy Stewart profile picture
If you're mans beard is out of control, you need to get this!! My husband now uses it any time we go out.
Beard Straightener Grooming & Growth Kit

Other

Everything that didn’t fit elsewhere—pill cases, silk scrunchies, brushes, spa tools, and beauty-tech that earns its keep.

 
Wendy Stewart profile picture
If you're looking for a great tasting fluoride free toothpaste that also helps maintain your enamel, try this one!!
Mild Mint Toothpaste | Davids Hydroxi™ Fluoride Free Remineralizing ...
 
Wendy Stewart profile picture
My favorite treat for my heels. Use this and apply your favorite lotion for silky smooth feet.
Nicebirdie Electric Callus Remover for Feet
 
Wendy Stewart profile picture
Ready to Relax?? After a day on my feet, I use this right after I lotion my heels.
CINCOM Foot Massager with Heat & Air Compression for Foot Deep Shiatsu ...
 
Wendy Stewart profile picture
When my hubby had shoulder surgery last year, it was hard for him to find a brace that was comfortable and supportive. This was his favorite one.
Suptrust Shoulder Brace for Pain Relief
 
Wendy Stewart profile picture
A great alternative to tampons. This is cup is one of the easiest to use.
Flex Cup Starter Kit Full Fit Size 02
 
Wendy Stewart profile picture
These are the Hair Twists I have used for the last 25 years. They are especially helpful if you have curly hair.
Turbie Twist - The Original Super Absorbent Hair Towel - Microfiber and ...
 
Wendy Stewart profile picture
This is my go to Water Flosser. I can use it at home, as well as on the go.
Waterpik Cordless Advanced 2.0 Water Flosser