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Wellness Journey
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items My starter setup Recovery Wishlist on what I want to start bringing home for me. Instead of staying at a gym for longer or extending memberships to other places for the services I want to have, I am buying the products to enjoy my leisure time at hom...
What a better way to spoil myself!! I love a good facial and now I can supplement going out for facials with a few of them at home!!
Shark™ FacialPro™ Glow Glow-Boosting At-Home Facial System
When you need to exercise, but find it boring and tedious, pick up a new outlet!! Pickleball is in right now and there are several other emerging sports that could interest you
CIRCE Adventure Pro Pickleball Paddle Set - Nordstrom
Sauna blankets seem to be emerging as a trend for home and I'm super excited. Imagine pairing this with a cold plunge in the morning and you get the best of both worlds
Infrared Sauna Blanket - Award-Winning & Best-Selling
A warm towel when you are fresh out of the shower is like heaven. I don't know that this is the one I will settle on, but I like that it looks more like a cabinet rather than a basket
Deluxe Towel Warmer with UV Sterilizer - pursonic
Late night or early morning trails, this lantern is a great addition to your hiking
lightSPKR Bluetooth Wireless Speaker w/ Camping Lantern
Let's purify the aire and keep our space clean! Trying to clean up my health one layer at a time, and this is an excellent addition
MIKO Smart True HEPA Air Purifier with App Control - Nordstrom
A cold Plunge Tub you can set up on your back patio and enjoy from the comfort of your home. Being able to go straight from the sauna blanket to a cold plunge and then to your shower is the most ideal situation for me!!
Cold Plunge Tub
I have one of these and as I get older, it is a real relief when my spouse uses it on some of my tight muscles.
Elefor Massage Gun Deep Tissue,Percussion Back ...
I never feel like I am getting enough water or electrolytes to replenish what I have used. I like to supplement when I can to help with that
Flyby Electrolyte Replacement Tablets - Rapid Rehydration & Recovery - 100 ...
When you are using a cold plunge or pool at home, quick dry towels are really great!! I hang mine in the sunroom so I can reuse it the next day and only have to wash every few days because it is quick drying
Ultralight Towels | Quick Dry Lightweight Towels
How luxurious!! Love having something to wear around after the cold plunge or a shower when I'm not quite ready to get dressed yet
The Best Luxury Bathrobe | Ridiculously Soft
These are my favorite hair wraps for when I get out of the shower, especially when I am preparing to take care of my curls
Turbie Twist - The Original Super Absorbent Hair Towel - Microfiber and ...
I like to go out to a yoga class on occasion so I really like that this has a carrying bag with it. I mostly do yoga in my living room, so when I am not using the bag, the straps make it easy to hang in the closet
Yoga Mat With Carrying Bag
These mats are great for protecting your cold plunge tub as well as you from slips on falls. I really think you must have one!! I am going to need to get one for my new swim spa
Cold Plunge Floor Mat
Perfect for wearing on your way to the cold plunge or pool and back again. Also great for locker rooms!
Shower Sandals
Foam rollers help me unwind and stretch, especially before bed. I suggest trying different sizes and textures so you know what is best for you
Foam Roller For Back
Trend Alert!! I know Owala's are trending right now, but I was a Stanley user before it was trending and loved it. My old cup is getting kinda gross and stained. I am ready to try something new and my daughter told me to Try an Owala. Here goes nothi...
Owala FreeSip Sway Insulated Stainless Steel Bottle
Since I work from home half the time, this seems like a reasonable investment to add to my workout routine.
Walking Pad Treadmill 12% 9-Level Incline
I like that this is an L shaped standing desk, which you don't see much. The wood matches my home much better than some.
OffiGo 63" L Shaped Electric Standing Desk
Perfect for those times that I have found myself with a migraine or sinus headache. I don't use it every night, but especially when the weather is changing, because I know it will trigger my sinuses.
Weighted Sleep Mask for Side Sleepers, Light Blocking