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Healing + Mental Health Tools
9 items
By
Wholelotta Abena Finds 💜
Guided journals, personal growth books, and mindfulness tools to help with self care, healing, and emotional wellness.
This bundle will change your life
Beyond Suffering Bundle: Don't Believe Everything You Think, Beyond Thoughts, and Healing Anxiety & Overthinking Workbook/Journal - TikTok Shop
One of the easiest reads for getting out of your own head. Simple, calming, and actually helps.
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering | Mental Health Book - TikTok Shop
Keeps your room calm, soft, and soothing for your nervous system.
Upgraded 7-Color LED Flame Essential Oil Diffuser, Silent Humidifier with Auto-Off, 160mL Capacity for Home, Office & Yoga - TikTok Shop
Helps with mood support and stress tastes good, too.
Goli Ashwagandha & Vitamin D Gummy - Mixed Berry, KSM-66, Vegan, Plant Based, Non-GMO, Gluten-Free & Gelatin Free. America's #1 Ashwagandha Brand - TikTok Shop
Supports stress relief and helps ease anxious nights.
Miss Bliss - Anti-Stress Support - Relaxation & Sleep - Legendairy Milk - Mood Support - Saffron & Magnesium Supplement - 60 Capsules - TikTok Shop
A stylish way to calm restless hands.
Spinning Sunflower Worry Ring for Anxiety Relief - Perfect Gift for Friendship and Family - TikTok Shop
Perfect for work from home anxiety or overstimulation.
Weighted Blanket for Anxiety & Sleep - Ultra-Soft 15lb Blanket, Unique Arm Slits, Neck Cutout Features, 54 x 73 Inch Springtok - TikTok Shop
non slip, comfortable for home practice
TVF Essential TPE High Density Non Slip Yoga Mat - TikTok Shop
stress relief through creativity
Positive Affirmations Coloring Book: A Daily Emotional Self-Help and Self-Love Book - TikTok Shop