These are posts I've curated from my blog baby, Why We Journal. Here you can find any journaling technique you can think of, and more that you never knew about. I have freebies for members and a newsletter to recieve monthly journaling prompts, calle...whywejournal.com/sign-up for a preview! None of the links provided are affiliate links.
This is an active post. Find a comprehensive list of all journaling techniques. Did I miss one? Comment on what I left out!
The Journaling Word List
Anxiety is a beast. Journaling can help you fight it.
Journaling to the Other Side of Anxiety
Digital Journaling isn't for everyone, but here are some creative ways to utilize Canva as your Journaling software. Reminder: there's a free account!
3 Unique Ways to Digital Journal Using Canva
How would a CEO journal? I asked two CEO's to find out.
2 CEO's Share Their Go-To Journaling Methods
Minimalism and Journaling? It doesn't sound like a peanut butter and jelly metaphor but it can be!
4 Journaling Methods for the Minimalist
5 steps when implementing journaling (or any new habit) into your life.
How to Journal
Change up your journaling prompts by incorporating visuals. Check out 7 tips when starting out.
7 Ways to Utilize Visual Prompts for Journaling
Read this article for the quick and dirty on what reflective journaling is and how to start.
What is Reflective Journaling
Learn the benefits of meditative journaling and ways to practice this technique.
What is Meditative Journaling
Learn why turning on background music elevates your journaling endeavors.
Music and Journaling Benefits
It's not just an Instagram trend. It's a proven tool for self-improvement. Read to learn how.
Hacking into Wellness: Trigger Tracker Journaling
Take some reasons from science on why you should start including affirmations in your journaling practice.
Affirmation Journaling
Do you know the benefits of bucket listing? Perhaps need a jumpstart on ideas? I got you covered!
Bucket List Journaling
5 ways to do a quotes page
How To Do A Quotes Page In Your Journal
Planner-journaling is a popular tool. Learn 5 effective methods, along with strategies and how-to's.
Using A Planner As A Journal
Look to this post to switch up your journaling routine for the fall season.
5 Journal Pages For Fall (+ 1 Freebie)
This blog post is full of useful tips for storing all those journals.
Ways To Store Your Journals
This was my deepest and most meaningful post to date.
