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Pilates by Izzy starter kit! 🎀🧘♀️
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items Pilates by Izzy created the tiktok viral 28 Days Pilates challenge, but she has so much more to offer! Her workouts are great for keeping in shape and short enough to fit into everyday!
Sections
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workout gear essentials
pilates outfits
favourite Pilates by Izzy workout videos!
workout gear essentials
Essentials you’ll need for many of her videos!
i like these bands a lot because they’re a thick fabric. i’ve tried the rubber ones, but they also roll down on my legs and really hurt tbh.
Swtroom Resistance Bands Set
ankle weights are such a game changer. 2lbs really does make a difference (they make heavier and lighter ones too)
Bala Bangles 2pc Wrist & Ankle Weight Set - Blush 2lbs
a thick yoga mat! i need a thick one because when i do ab workouts i can sometimes feel my spine dig into the floor and it hurts! better to go for comfort
Premium Fitness Yoga Mat 15mm
this one will really test you more than you’d think. whenever i use the wheel i realize how weak i am
Pilates Ring Yoga Wheels
this one is a thinner mat if you’re someone who needs to transport it to class. i still use thin mats, but i much prefer the thick ones
Yoga Mat Pink (3mm)
yoga blocks are a definite essential! they’re very study and are great for any deficit exercises
Yoga Block Sky Blue
izzy usually uses 3-5lb weights in her videos. because the movements are high rep, i like these 3lb ones!
Dumbbell 3lbs Lilac
this exercise ball will really test your stability!
WeGym Exercise Ball - Sandstone
here’s a whole beginners set! includes a wheel, a ball, bands, and grip socks
Pilates Set
i know many people do fine without grip socks, but i personally really like them even for at home for gripping onto the yoga mat better
Solid Barre Liner Socks
another yoga mat suggestion. this is a lulu one that i find really cute and the quality is good.
The Mat 5mm *Made With FSC™ Certified Rubber | lululemon Canada
more grip socks! i like these better than the ballet socks just because they’re more comfy and don’t feel like they’ll fall off
Unisex Find Your Balance Grip Quarter Socks | lululemon Canada
pilates outfits
Cute outfits to let you live your pilates dream while keeping performance in mind
define jacket of course! i have both the cropped and hip one, but i prefer the cropped just because i have a shorter torso
Define Cropped Jacket *Nulu | Women's Coats & Jackets | lululemon Canada
i think i have this shorts in just about every colour. i love these so much, they’re so comfy and not sheer
lululemon Align™ High-Rise Short 4" | Women's Shorts | lululemon Canada
another classic, i still have a pair of mine from highschool and they’re going strong!
lululemon Align™ High-Rise Pant 28" | Women's Leggings/Tights | lululemon Canada
i remember having this in my cart for the longest time and i’m so glad i finally decided to get it! great for when you don’t want to worry about adjusting your top/pants all the time during your workout
The Curve Onesie in Espresso
same principle applies to this one! but great for hotter days and honestly works for casual looks too if layered correctly
The Shorts Onesie in Parfait & Creme
cover ups are my best friend at the studio. especially if you have morning or night classes and it’s extra chilly out. then you can always take it off once you’re halfway through your workout
The Wrap Top in Cream
just a regular tank but made to look so much cuter than regular ones! really gives pilates dark swan
The Ballet Tank Top in Black & Creme
these are popular for good reason. they’re so soft and comfortable. i might size down in these as they’re very stretchy.
SoftMotion™ Straight Leg Bottoms with Grey Logo | Cloud Blue
their new spring colour collection is amazing. this matcha colour is just perfect
Form Leisure Tank | Soft Matcha
capris are SO in right now. i need to grab a pair for myself in multiple colours!
Form Invisible Scrunch Capri Leggings | Fawn
another wrap top! i like this one because it comes in a nice espresso colour
Ballet Wrap Top | Dark Chocolate
perfect simple fitted tee for comfort but still elevated
Pose Fitted Tee – Women's French Roast Rib Knit Shirt – Vuori
i love these headbands because they’re so stretchy and soft. it keeps your hair and sweat out of your face while working out!
The Micro Headband
favourite Pilates by Izzy workout videos!
my personal fav workouts by Izzy!
im putting this as my first choice since it’s the first workout of her most popular workout challenge. this will let you know where you’re at and hopefully you return to it at the end of the challenge to see how much you’ve improved!
25 DAY PILATES CHALLENGE | DAY 1 | 30 MIN FULL BODY PILATES X STRENGTH | At Home Pilates
abs are great, but working on your whole core is even better. it will help improve your form in all your other exercises
15 MINUTE DEEP CORE WORKOUT | Intermediate - Advanced Core Workout with Optional Equipment
i really enjoy full body workouts in general because i know that i’ll have hit every muscle group. it keeps me in the flow much better than queueing up a couple videos
25 DAY CHALLENGE SEASON 2 | DAY 1 40 MIN FULL BODY STRENGTH WORKOUT | Intermediate - Advanced
this one is definitely harder than you’d think. i have tight hips and this video challenges that
25 DAY PILATES CHALLENGE DAY 9 | INNER THIGH AND LEG WORKOUT | Lower Body Workout with Pilates Ball
upper body is my favourite to workout (sorry legs!). i like this video a lot especially as its more recent
25 DAY CHALLENGE SEASON 2 | DAY 22 20 MIN UPPER BODY WORKOUT | Beginner - Intermediate
no equipment workout! great for when i’m too lazy to break out all of my equipment
45 MIN NO EQUIPMENT GLUTES + ABS | Intermediate Level Glute and Core Home Workout