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Health 🏥😷🩺
18
items Supplements, vitamins, tips and tricks to stay healthy!
** I am not a healthcare provider, please always consult your doctor.
Did you know?!! That creatine is essential for women’s health….it helps build lean muscle, helps with brain fog, and memory! For years it was promoted as a body builder’s supplement. WRONG! You should take creatine every day.
Create Creatine Monohydrate Gummies for Men & Women, Boost ...
This is a non-negotiable! Do you eat fish 3+ times a week? No? Ok, you need to supplement Omega 3’s!
This has CHANGED my nails, I kid you not! I have had brittle nails my entire life, could never grow my nails, never wear gel. 4 months of taking thi...
Nordic Naturals Ultimate Omega SoftGels - Concentrated Omega-3 Fish Oil
Our soil has changed so much over the last 50yrs that all our minerals we used to get through food is now gone. Majority of people are magnesium deficient .
It is an essential mineral we all need to take! It calms your nervous system, helps your bra...
Pure Encapsulations Magnesium (Glycinate) - Supplement to Support ...
Want to keep your colds at bay this winter?! This is it! My household takes this every day to keep a strong immune through the sicky-season!
Nature's Way Sambucus Elderberry Immune Support Gummies for Kids & ...
This drink mix has been a game-changer for winding down at night. The combo of L-theanine, ashwagandha, magnesium glycinate, and vitamin D3 helps lower cortisol and actually calm your nervous system—not just make you drowsy. I mix it with water in th...
Nello Supercalm Powdered Drink Mix - Sleep Aid
Red light therapy has seriously improved my skin and how I feel overall. This device combines 660nm red light and 850nm infrared light to help with collagen production, skin tone, muscle recovery, and inflammation. I use it for 10-15 minutes in the m...
Red Light Therapy Lamp 660nm & 850nm
These contour face brushes help with lymphatic drainage and reduce morning puffiness so much. I use them in the morning after applying serum—gently brush upward and outward to sculpt and depuff. Takes like 2 minutes but makes a noticeable difference ...
Lymphatic Contour Face Brush Set - Anti-Puffiness
When you don't have time for a full workout but still want to move your body, this vibration plate is a lifesaver. Great for lymphatic drainage, improving circulation, and low-impact movement when you're exhausted but know you need to do something fo...
Vibration Plate Exercise Machine for Weight Loss
This propolis throat spray is a game-changer when you feel a sore throat coming on. The 95% bee propolis extract is naturally antibacterial and antioxidant-rich—works way better than those sugary throat lozenges. I spray it at the first sign of scrat...
Beekeeper's Naturals Propolis Throat Spray
These silicone scar sheets actually help fade scars over time. The roll format is way better than pre-cut strips—you can cut it to whatever size you need. Works for c-section scars, surgical scars, keloid scars, or any raised scar tissue. Apply it da...
Silicone Scar Sheets for C-Section & Keloid
This supplement is for women dealing with vaginal dryness, mood swings, or stress that affects intimacy. The combo of KSM-66 ashwagandha, ginkgo biloba, mucuna pruriens, and GABA supports vaginal moisture, mood balance, and relaxation. I've noticed a...
O Positiv URO Vaginal Moisture & Mood Support
This pill organizer is seriously the best one I've found!! The XL compartments actually fit larger pills, fish oils, and multiple vitamins without cramming them in. The AM/PM setup keeps you organized so you don't forget doses. The one-side large ope...
AUVON XL Weekly 7-Day AM PM Pill Organizer
This arnica gel is amazing for bruises, sore muscles, and general aches. It's non-greasy so it absorbs fast without leaving residue on your clothes or sheets. Fragrance-free which is great if you're sensitive to smells. I use it after workouts, when ...
Boiron Arnicare Gel - Arnica Pain Relief
I love this clean and natural brand! These organic pads are so much better than regular ones. The organic cotton cover is softer and doesn't irritate sensitive skin like synthetic materials do. The essential oil infusion gives a cooling effect that a...
The Honey Pot Herbal Organic Cotton Pads
These magnetic nasal strips actually help with snoring and breathing at night. The magnetic design opens your nasal passages wider than regular strips, which means better airflow and less snoring. They're sweat-resistant so they stay on all night eve...
Intake Magnetic Nasal Strips - Anti-Snoring
These prenatal vitamins are the cleanest and most researched ones I've found. THORNE is a trusted brand that doesn't cut corners—includes 18 vitamins and minerals plus choline, which is so important for baby's brain development. The folate is the bio...
THORNE Basic Prenatal Vitamins - Folate
This children's Motrin is a staple in our medicine cabinet. The dye-free, alcohol-free berry formula works fast for fevers, aches, and pains from colds and flu. My kids actually take it without fighting because the berry flavor isn't terrible. The 10...
Children's Motrin Dye-Free Ibuprofen Oral
This NMN supplement has been great for energy and cellular health. The 4-in-1 formula includes quercetin, TMG, and resveratrol for NAD+ support. I've noticed better energy and less brain fog with consistent use. Third-party tested for quality. Great ...
NMN 1000mg 4-in-1 NAD Booster w/ Quercetin