Benable — create shareable lists of things you recommend!
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Mindset & Manifestation Must-Haves

Purple Star emoji 32 items
Journals, vision boards, and Law of Attraction tools that help me align with my goals and create a more intentional life.
 
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Stream calming music, Insight Timer tracks, or white noise anywhere. Portable peace.
Homedics SoundSleep White Noise Machine
 
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Visual cues for breathwork—helps toddlers and preschoolers see their breath in action.
Breathing Buddy
 
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Calming pressure that helps kids focus, nap, or relax without feeling overwhelmed.
Weighted Stuffed Animals
 
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Bright, encouraging, and easy to understand—these cards help build self-esteem, emotional awareness, and daily confidence through simple positive mantras.✨Non-affiliate fave✨
Dream Affirmation Cards
 
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Clean-burning candles made with beeswax, essential oils, and zero toxins. Smells amazing without the headache—literally.
Non-Toxic Beeswax Essential Oil Candles
 
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Supportive, durable, and non-slip—ideal for grounding, stretching, and breathwork without distractions. Built to last and worth every calm-filled moment.
High Quality Padded & Extra Thick Yoga Mats
 
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Connects your body to the earth’s natural energy—supports deeper sleep, reduced stress, and nervous system balance, especially during screen time or rest.
Hooga Grounding Mat for Sleep & Pain Relief
 
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Simple, gentle books that teach calm, happy, sleep, and nature—perfect for tiny hands and peaceful moments.
Mindful Baby Board Book Set
 
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A treasure trove of joy-sparking activities, affirmations, and mindfulness moments—perfect for kids to explore emotions, gratitude, and self-expression through play.
The Little Box of Joy: Find Joy Everyday with 30 Simple Mindful Activity Cards|Other Format
 
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Beautifully illustrated cards that invite kids to pause, observe nature, and practice mindfulness through simple, engaging activities. A calm companion for curious minds.
Slow Down Activity Cards: 30 Mindful Activity Cards|Other Format
 
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Easy, bite-sized mindfulness and breathing exercises kids can do anywhere—designed to build calm, focus, and emotional awareness in a playful, accessible way.
Breathe Like a Bear Mindfulness Cards: 50 Mindful Activities for Kids|Other Format
 
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Sized just right for littles, this fun and functional mat brings mindfulness, movement, and play together—perfect for yoga, stretching, or calming routines at home.
Gaiam Kids 3mm Yoga Mat
 
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Studio-grade support with unmatched durability—this mat is firm, grippy, and built to last through every flow, breath, and body-based reset.
Manduka PRO Yoga Mat
 
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Cushioned, durable, and ready for movement or stillness—this mat supports yoga flows, stretch sessions, or quiet moments of floor grounding. Good for a starting mat because of the price point.
Fitness Gear 5mm Fitness Mat
 
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Fun, age-appropriate activities to help kids build focus, manage emotions, and practice calm—perfect for homeschool, quiet time, or emotional resets.
Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices|Paperback
 
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Filled with calming exercises, coping strategies, and supportive prompts to help kids navigate worry and build confidence—all in a friendly, empowering format.
Anxiety Relief Workbook for Kids: 40 Mindfulness, CBT, and ACT Activities to Find Peace from Anxiety and Worry|Paperback
 
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A playful, easy-to-follow guide that introduces yoga through fun poses, colorful illustrations, and mindfulness tips—perfect for helping kids move, stretch, and self-regulate.
Yoga For Kids: Simple First Steps in Yoga and Mindfulness|Paperback
 
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A gentle, empowering story that helps kids externalize their anxiety and learn practical tools to tame it—because sometimes giving worry a name is the first step to letting it go.
The Worry Monster: Calming Anxiety with Mindfulness|Hardcover
 
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A calm, rhyming beginner book that weaves early reading with gentle mindfulness—perfect for winding down or introducing little ones to focused attention.
The Cat on the Mat: All About Mindfulness|Hardcover
 
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Encourages mindfulness, awareness, and grounding through simple affirmations.
I Am Peace: A Book of Mindfulness
 
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Beautifully illustrated feelings book that helps kids name and understand emotions.
In My Heart: A Book of Feelings
 
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Tiny moments of mindfulness, big moments of calm. With 30 simple, engaging breathing exercises disguised as games, this book helps kids (and moms) reset effortlessly on busy or overwhelming days. Perfect for homeschool, travel, or before bedtime.
Breathe Like a Bear: 30 Mindful Moments for Kids
 
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With extra cushion and playful design, this mat keeps kids comfy and engaged during mindful movement, stretches, or quiet-time flows.
Gaiam Kids 4mm Yoga Mat
 
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Tons of free meditations, sleep tracks, and calming music—all in one easy app. No subscription needed to find your peace.✨Non-affiliate fave✨
Insight Timer
 
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For self-reflection, affirmations, or daily intention setting.
Oracle Card Holder
 
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A dreamy deck for intuitive moments and self-discovery. With celestial artwork and a touch of cosmic magic, the Stardust Tarot Deck is perfect for quiet reflection, daily pulls, or deep readings. Each card feels like a little portal—inviting you to s...
Stardust ™ Tarot Deck
 
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Confidence in a jar. This bold, uplifting collection holds 108 individually folded affirmations to remind you of your strength, worth, and unstoppable energy. Perfect for daily motivation, self-love rituals, or as a powerful gift for someone who need...
💪 Bad Bitch Energy Jar – 108 Positive Affirmations
 
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Enjoy unlimited access to thousands of audiobooks, podcasts, and exclusive shows. Listen anytime, anywhere, and discover new favorites with your monthly credits.
Audible Subscription
 
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This isn’t just a candle—it’s a keepsake. Hand-poured and personalized with your choice of names, dates, or special words, it’s perfect for marking life’s meaningful moments. Softly scented and beautifully packaged, it makes a heartfelt gift for hous...
Personalized housewarming gift,birthday gift,wedding gift home gift Dough bowl candle w wood wicks soy wax scented candle anniversary gift
 
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Wonder and Glow Living is your home for peaceful living, family mindfulness, and cozy inspiration. From calming kids’ activities and mindful homeschooling tips to seasonal home décor and wellness finds, we bring together everything you need to create...
Wonder and Glow Living – Where Calm Begins, Together
 
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A peaceful corner of YouTube where kids can slow down, breathe, and discover their inner calm. Meditate with Jamie offers guided meditations, calming bedtime stories, breathing exercises, and mindful activities designed to help children manage emotio...
Meditate with Jamie – Mindfulness & Calm for Kids
 
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A magical storytelling space where imagination meets calm. Wonder and Glow brings kids soothing bedtime stories, gentle adventures, and heartwarming tales designed to help them unwind, feel safe, and drift off peacefully. Perfect for bedtime, quiet t...
Wonder and Glow – Bedtime Stories & Calming Adventures for Kids