High waisted are a must to avoid irritation to your scar.
Kindred Bravely Postpartum Recovery Underwear
I got these to make myself more comfortable after surgery. I still wear them when aunt flow is visiting!
Frida Mom Postpartum Boyshort Underwear
Helps with the appearance of scars.
Nuvadermis Scar Cream with Retinol & Vitamin E
I used this binder to get my ribs to go back to normal after my second daughter.
Postpartum & C-Section Recovery Binder
✨Non-affiliate fave✨Birth Recovery Center was a huge part of my post partum loss. I was able to stick my fist in my abs. 45 days later I was at a pinky! I recommend this to any mom to be or mom!
🌸 Birth Recovery Center – Postpartum Healing & Support Programs
I have found this to be such a helpful tool with the tightness of my c-section scar.
Handheld Infrared Massager - Scar & Cellulite
You can watch her videos on YouTube. She also has a subscription. The videos are fun and pretty easy to do. My daughter enjoys doing them with me… makes it easier to get a work out in.
💪 Grow with Jo – Fun, At-Home Fitness on YouTube
I used this for my second child. What a difference from my first! This helped balance my hormones and I tell all mom-to-be's about it!
Get you a water cup you like! Hydration is so important for healing.
Owala: FreeSip
A refreshing, honest take on postpartum life that goes beyond the usual advice. This audiobook blends real stories with practical tips, helping new moms feel seen, supported, and empowered through the ups and downs of recovery.