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Supplements & Vitamins

A list of everything from gut health supplemtnst, general supplements, vitamins all the way to workout supplememtns. Okay and I might have some protein shakes in here too :) - commissions earned

Sections

Gut Health

Vitamins

General Supplements and CBD

Workout Supplements

Gut Health

All things I use to keep my digestive track all nice and happy :)

I have such bad digestive problems and this is such a repeat for my bloating. I take two tablets right after I eat a meal that I know…well, I know I would need it 😊

Try Bloat - Eliminate Bloat In 1 Hour

I take this to help me go to sleep and it works great! Keep in mind that this particular one also has magnisium in it. If you don't know…google it :)

Natural Vitality Calm, Magnesium Citrate Supplement, Anti ...

I was taking Omepezal for heartburn, but I love this as much or more! I have tried almost everytyhing from Arrae at this point and love it all!

Try Heartburn - Break Up With. Heartburn V2

lol there's only one way to put this….this will help keep you regular :)

Constipation - Let's Make You A Regular

I always keep some of this in the house. Really great to have around when you…need it. If you don't know, google it :)

Pure Encapsulations Magnesium (Glycinate) - Supplement to Support Stress Relief, Sleep, Heart Health, Nerves, Muscles, and Metabolism* - with Magnesium Glycinate - 90 Capsules

Vitamins

Everyone should take vitamins, no matter how healthy you think you are

Anyone who works indoors all day should really consider taking D3. I was shocked when I learned that I had lowd vitamin D. And honestly, its a vitamin!

Nature's Bounty Vitamin D for Immune Support and Promotes Healthy Bones, 10000IU, Softgels, Multi-Color, 10,000 IU, 72 Count (Pack of 1)

Great for boosting your matabolism!

Nature's Bounty Fish Oil, Supports Heart Health, 1200 Mg, 360 Mg Omega-3, Rapid Release Softgels, 200 Ct

I take this and it works great for my memory and consentration. It is not like taking aderal, but it helps me concentrate a lot at work. It helps, my already bad memory too :)

Bronson Ginkgo Biloba Extra Supports Brain Function & Memory Support, 120 Vegetarian Capsules

General Supplements and CBD

This is very widely used in europe as a mood stabilizer. It is what you take to stabilize your dopamine and i highly recommend. I take it and a handful of friends take it and it's definelty worth it!

Amazon.com: Nature Made SAM-e Complete 400 mg ...

I am not a huge CBD person AT ALL, but these are great. I take them once in a blue moon to fall a sleep and they work wonders!

CBD Softgels 40mg

Workout Supplements

Supplements I use for the GYM

I love 1st Phorm for a good pre-workout.

Megawatt Preworkout

Again, love 1st form! I use this as my post-workout. But I don't always take a post workout, I am religious about my preworkouts though!

Phormula-1

I love these as a good source of protein! We all know how hard it is to get enough protein in your diet every day!

Fairlfe Nutrition Plan Chocolate & Vanilla Protein Shake Variety (8 Pack)

I am a sucker for some good chocolate shakes, though I love a variety pack every once and a while too.

Core Power Fairlife 26g Protein Milk Shakes, Liquid Ready To Drink for Workout Recovery, Chocolate, 14 Fl Oz Bottle (Pack of 12)

I love this as a great source of direct creatine.

1st Phrom MICRONIZED CREATINE MONOHYDRATE 50 Servings || Sunshine Saves Sticker and Box