These are my favorite supplements to keep my health and well-being in tip top shape ! I've struggled with health issues for years upon years and it is with these products that I've managed to improve so significantly, I can hardly recognize myself :)
If I could only recommend one product, this would definitely be it! 100% worth the hype and I've noticed immense amount of differences in my health since taking this
AG1 by Athletic Greens® - Official Site
My favorite Omega 3's by far
Omega-3 | Soft Gels & Liquid Formula
Probiotics would most likely be my second choice for must have supplements in your kit!!
Seed • The Evolution of Probiotics
I add 3 drops of these to my AG1 daily and feel as though it's had such an added benefit to my skin and health
Detox Water Drops
These bloat supplements have made SUCH a difference in how uncomfortable I'd typically feel after a meal. I swear they work like magic
Bloat Alchemy Supplement | For Bloating & Gas Relief
My hair journey has been long and hard but after taking these for several months I have never felt more confident in my hair.
Nutrafol: Hair Wellness from Within
Game changer for my immunity. The best of the best. I am so prone to getting ill whenever I'm around someone who is sick, I know I'll definitely get it but lately my defense barrier has been so much stronger and I credit this colostrum 100%. My hair ...
ARMRA™ Colostrum | The Revival of Health
Love me some sea minerals!!
Original Quinton Hypertonic Solution - Sea Water
LOVE this collagen protein sm!!!
Multi Collagen Protein - Ancient Nutrition | Dr. Axe
Someone else had influenced me to try this bone broth protein and I fell in love
Bone Broth Protein powders
This is my absolute FAVORITE matcha powder!! A must try for sure
Sun Goddess Matcha Green Tea
Electrolytes have been a GAME CHANGER for me. I suffer from headaches and migraines often and struggle to keep down water but ever since I've been starting my day taking these I've ensured my hydration levels start strong 💪🏽
The Best Electrolyte Drink Mix Ever
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Also a fav when it comes to magnesium's, with the added bonus of zinc & d3
Magwell Magnesium Zinc & Vitamin D3 - Highly ...
Anytime I feel like I am coming down with something I spray this constantly and swear it helps prevent the oncoming illness significantly. Especially if my throat feels itchy, this gives such great relief
Propolis Throat Spray
As far as probiotics go I keep coming back to this one! This had made such a difference in my belly movements!!
Physician's CHOICE Probiotics 60 Billion CFU
I've struggled with anxiety for years and the difference I have noticed when taking these has been uncanny! A MUST for those who struggle as well
Joot Just Calm
A great option for multivitamins!
Essential for Women Multivitamin 18+
Another great option to build up immunity!
Host Defense MycoShield Spray Immune Support
Need a brain fog fix?? Lion's mane has been proven to improve brain function in such incredible amounts
Lion's Mane Capsules
Not just a great supplement for us humans, do not forget about your pets :)
Real Mushrooms 5 Defenders Capsules - Organic ...
Just another wonderful product to keep our brains in check!!
Royal Jelly Brain Fuel
Adding a little bee pollen to your meals adds just a little extra boost of nutrition!
Bee Pollen Supplement
A solid staple in my daily supplements
Liposomal Vitamin C
When I need an extra quick boost to help me sleep at night, this is my go-to magnesium in rotation. Since it is in liposomal form, it hits the blood stream so quickly !!
Liposomal Magnesium L-Threonate
Oh how we love an extra boost of skincare in drinkable form❤️❤️
B•T Fountain | Beauty Electrolyte
Support your muscles, cellular energy and cognitive function with this great creatine powder
Thorne Creatine
The incredible benefits of adding minerals that are unfortunately missing from our American soil is so necessary!!
ConcenTrace® Trace Mineral Drops
So nutritious!!
Grass Fed Beef Liver
We love a good multivitamin 🫶🏽🫶🏽
Primal Multivitamin
YOU GUYS...Say goodbye to the days of a restless nights sleep!!! This stuff is MAGIC in the form of 3 supplements that take your sleep support to the very next level.
Vital Sleep
New chapter has quickly become one of my favorite "natural" supplement brands
Fermented Multivitamins | Complete Vitamins - New Chapter
Such a simple way to add the amazing nutrients that organs offer
Beef Organ Supplements - Heart & Soil
I had been using this stuff for the past couple years and boy does it help! I thank my old boss about this recommendation as well as the mycoshield spray! The perfect natural alternative to flu meds
Oscillococcinum: Homeopathic Medicine for Flu Symptoms
If you're looking for an electrolyte with less sodium and not much of an artificial flavor, this is the one!! The watermelon flavor is my favorite it's honestly so refreshing
Electrolyte Powder Drink Mix With Trace Minerals - Moon Juice
