Chronic Illness Must Haves
Just a few things that make living with a chronic illness a little more barable.
Nutrition & Hydration
You gotta stay hydrated, and give your body nutrients, no matter how hard it might be.
The only hydration mix I've tried that actually tastes good.
For all by fellow IBS-C spoonies, ifkyk!
Listen, this has a very earthy flavor and honestly isn't my favorite. HOWEVER it has very clean simple ingredients & if I pair it with flavor syrups, and other ingredients with stronger flavors it makes the strong earthy flavor worth it!
Pain Management & Medication
Managing pain and your medications and supplements dosent have to be impossible.
When pain medications don't work, I like to use heat to relieve my pain.
I have 4 of these that I fill up with all the meds I've been prescribed.
The only antacids that seem to work for me.
Safety & Accessibility
Sometimes you need to enlist the help of tools to make everyday tasks just a little safer and more accessible.
This keeps me from slipping or losing my balance, and helps keep me from passing out while in the shower.
Mental Health & Comfort
Sometimes doing something for your mental health and comfort will help ease some of your physical pain.
You really can't go wrong with a cozy blanket like sweatshirt!