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PCOS ESSENTIALS

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I was diagnosed with PCOS and pelvic congestive syndrome. I would like to share with you some of the things that make my life a little easier. I don’t want any woman to feel alone because unfortunately, so many women suffer from these same issues. I ...
 
Kenzie Sanchez profile picture
PCOS is a life long struggle. Not only does it affect your physical health but also your mental health. Maintaining my relationship with God through all the ups and downs of this diagnosis has been my saving grace.
The Jesus Bible Artist Edition NIV Leathersoft
 
Kenzie Sanchez profile picture
The taste is horrendous HOWEVER, in my opinion all green juices are. It works wonders! Perfect for my digestive system and eliminates my bloating! I take it like a shot and follow with 8oz of water.
Bloom Nutrition Superfood Greens Powder, Probiotics & Prebiotics, 30 SVG
 
Kenzie Sanchez profile picture
Cramps with PCS and PCOS can be a nightmare but with my collection of different heating pads this is one of my favorites.
2L Hot Water Bottle with Soft Cover, Blue
 
Kenzie Sanchez profile picture
I can’t find the exact one I have but this one is the most similar. After my laparoscopic surgery, this was the best thing ever. A heating pad that’s not only weighted but also vibrates completely alleviated my discomfort. It’s also perfect for the o...
Sharper Image Calming Heat Massaging Pad
 
Kenzie Sanchez profile picture
This is a more holistic approach to electrolytes. It’s a good addition to keep in the kitchen!
Ballerina Farm Hydrate Electrolyte Powder - 25 Servings
 
Kenzie Sanchez profile picture
This is the ONLY “Liquid IV” that I will drink. It taste like Sunny D… I recommend for on the go!
Liquid I.V. Hydration + Immune Support - Tangerine
 
Kenzie Sanchez profile picture
I will never stop talking about this fan. If you know me I’ve probably told you about this fan.😂 I get hot flashes all the time now so again you should get this fan😉
Shark FlexBreeze HydroGo Fan + Car Charger
 
Kenzie Sanchez profile picture
If you’ve been diagnosed with PCOS your doctor has probably told you to buy this. Unfortunately it’s pretty pricey but necessary. 🩷 you’ve got this girl.
Theralogix Ovasitol Inositol Powder 400g
 
Kenzie Sanchez profile picture
When dealing with such a sensitive area you want what’s best for your body. Pads that are bleached with chlorine is only harming you in the long run. These pads are comfortable and organic and not treated with heavy chemicals.
Rael Organic Cotton Period Pads, 12 Count
 
Kenzie Sanchez profile picture
Tampons should not be toxic for your body. Most tampon brands are filled with pesticides, bleached with chlorine & have a numerous amount of toxic chemicals. This is an organic chlorine free tampon brand I found that has the best applicator! Most...
August Super + Regular Tampons 24-Pack Organic Cotton