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Sections
4
Non-toxic Kitchen
Beauty
Clothing
Food and Supplements
Non-toxic Kitchen
I've gathered my favorite essentials that help minimize exposure to harmful chemicals like PFAS, plastics, and synthetic coatings—while still being practical, durable, and beautiful for everyday use. These picks focus on safer materials such as stain...
My #1 favorite, life-changing kitchen tool is my Instant Pot. A lot of people I know who bought one started out intimidated by it and let it sit in the box for a few months before attempting to use it, and then eventually falling in love with it. I w...
Instant Pot Duo Plus 9-in-1 Multicooker
I use these egg steamer racks to make PERFECT medium boiled eggs. Look up “Instant Pot 5-5-5 method” :D
2Pcs Egg Steamer Rack with Hot Plate Gripper
THIS is the best purchase I've made in the past year. I'm a school teacher and it can be so hard to eat healthy because you can't really leave campus so you have to actually plan ahead. I don't like using microwaves because it ruins the texture of me...
Electric Heated Lunch Boxes
This is the specific electric lunchbox that I use during the week! It's elevated my lunch experience for sure.
Crock-Pot 28oz Mini Electric Lunch Box
When it comes to nontoxic cookware, stainless steel is what’s up! Stainless steel is completely free of PFAs (aka forever chemicals). There is a learning curve to cooking on stainless steel without food sticking but once you master that, everything c...
Calphalon 11-Piece Stainless Steel Cookware Set
This cast iron skillet was a game changer for getting a nice sear on my steaks and I’m definitely obsessed. Like stainless steel, there is a trick to making it non-stick.
Lodge 12 Inch Cast Iron Skillet
Ditching plastic for wood or bamboo is one of the simplest, most impactful swaps for a truly low-toxic kitchen. Your food (and body) will thank you!
ROYAL CRAFT WOOD Premium Bamboo Cutting Boards
Every chop on a plastic cutting board releases tiny microplastics that can transfer directly into your food. Also, plastic boards harbor more bacteria over time than wooden ones!! Knife grooves in plastic trap and protect bacteria, while natural wood...
Charcuterie & Chopping Butcher Block for Meat
The glass containers I use for leftovers and meal prep!
Pyrex Simply Store 12-Pack Glass Containers
I LOVE Snapware containers for obvious reasons
Pyrex Freshlock 5-Pack 4 Cup Glass Containers
Stainless steel interior!!
Instant Pot Omni 19QT/18L Toaster Oven Air Fryer
Perfect for storing leftovers directly in the Instant Pot's insert.
Instant Pot 9.1-In Tempered Glass Lid 6-Qt
I use these silicone molds to make a healthier version of the Starbucks sous vide egg bites!
GOKCEN's Silicone Egg Bite Molds
All the Instant Pot accessories!!
Pressure Cooker Accessories for Instant Pot 6 Qt
Beauty
I use this spray every morning and evening to boost my skin's hydration. I also use it with my Frownies and it works great (their bottles are so small and don't last for a whole box of patches).
HERITAGE STORE Rosewater Face Mist Damask
This past summer I incorporated lymphatic drainage into my daily routine and it's made a difference in reducing inflammation (my face is less round!!).
2 Pack Dry Brushing Body Brush, Natural Bristle
This is the brush I use on my legs and back.
Yerba Prima Tampico Skin Brush, Pack of 2
This is the fluoride-free toothpaste I've been using for the past 10 years.
Uncle Harry's Peppermint Remineralizing Toothpaste 2 Pack
About 10 years ago, I had the start of decay on one of my molars-- my dental hygienist recommended that I get it filled immediately. I ignored her advice and instead researched tooth remineralization. She was surprised at my next visit when the littl...
Uncle Harry's Remineralization & Whitening Kit
Years ago I received a sample of this facial scrub in a meal kit delivery box and I've been obsessed ever since! It keeps my skin smooth and visibly brighter.
Acure Brightening Facial Scrub, 4 fl oz (2 Pack)
I've recently incorporated this cream to my morning routine and it has helped keep my face feeling hydrated throughout the day. I love it!
Acure Brightening Day Cream
I'm obsessed with this tallow balm-- I use it at night, and use it on my hands as needed.
Hearth & Homestead Handmade Whipped Tallow Balm
Clothing
Their leggings are comfortable, soft, sculpting, and flattering. I'm 5'3 so I buy the 7/8 length. My favorite is the Airbrush High-Waist legging.
Alo Yoga
I have SO many cute grippy socks and sports bras from this company. The colors and patterns are beautiful and the fabric maintains integrity after being washed many times. Perfect for Yoga, Pilates, and Barre!
Tavi Active
I have bedsheets, blankets, and a night dress from this brand. Organic cotton and so so so soft. The bedsheets have a nice crisp to them.
Coyuchi
My favorite barefoot shoe brand!! They've done a great job with the design (they don't come across as odd looking as Vibram Five-fingers...) so their shoes are actually cute and very comfortable.
Peluva
Food and Supplements
These supplements have been a staple of mine for the past few years. There are so many nutrients we're missing out on by not eating nose-to-tail but I don't have the palate
for organ meat, so I've taken the freeze dried capsule route 😆
Heart & Soil Supplements
I mostly eat beef so my go-to cooking fat is tallow. This one has a beautiful, smooth texture AND it doesn't have an off-putting smell like most tallows on the market do. Typically I cannot stand the smell of other store-bought tallows, but this one ...
Lineage Provisions 100% Grass-Fed Beef Tallow 3-Pack
Bone broth is my #1 go-to for boosting my immune system. As a child, Campbell’s chicken noodle soup provided comfort in times of sickness, but after looking at the ingredient list as an adult, I gave that up. Sulfate, MSG, sugar– no thank you! Now I ...
Kettle & Fire Chicken Bone Broth 16.9oz x5
Bone broth is my #1 go-to for boosting my immune system. FOND’s chicken bone broth is my favorite because 1) it's made from pasture-raised chickens 2) it comes in a glass jar instead of plastic lined cartons and 3) the flavors are sooooo good (lemon ...
FOND Pasture-Raised Chicken Bone Broth 4-Pack
Perfect if you're 100% carnivore or have a sensitive stomach. Only has 3 ingredients-- water, chicken bones, and salt
Fond Chicken Regenerative Bone Broth 14oz
100% grass-fed, plain, unflavored beef bone broth. Perfect for giving your immune system a boost and for supporting your hair, skin, and nails with collagen.
Fond Bone Broth Beef Regenerative 14oz
One of many bone broth flavors from FOND. When I'm not making my own broth from scratch, I'm buying this one.
FOND Grass Fed Beef Bone Broth w/ Ginger & Cayenne 14oz 4-Pack
Elderberry syrup is an immune booster that’s especially helpful during “cold and flu season” when our defenses are down. You can take the syrup daily for immune support, but I just take an increased dose when I feel myself actually coming down with s...
Nature’s Way Sambucus Elderberry Immune Syrup
This brand of tea is my favorite and I particularly like this blend when I'm experiencing seasonal allergies (which seems to happen randomly throughout the year in FL).
Pukka Organic Herbal Tea Cleanse 20 Tea Bags
For years Throat Coat tea has been a favorite of mine when not well, so I was super excited when Traditional Medicinals came out with cough drops!! Ricola used to be my go-to, but now these are it. These are so much better.
Traditional Medicinals Throat Coat Lozenges, Orange Fennel, 16 Count
This is the creatine that I use. I prefer to drink it after a workout to help with recovery. I also drink it in the morning if I didn't sleep well because it helps increase mental energy.
Micronized Creatine Monohydrate with Sea Salt
This is my favorite collagen powder!! Check out the ingredients
100% Grass Fed Collagen Powder Unflavored
My fav seed-oil free mayonnaise!! I think this is the best tasting one available.
Chosen Foods Avocado Oil Classic Mayo 12oz