what you put on and into your body MATTERS! You can take care of the outside of your body as well as support your insides with any of these product recommendations below. Take care :) xoxo
Sections
5
Vitamins and Supplements
Hygiene
Dental Hygiene
Fitness
Skincare
Vitamins and Supplements
take care of your mind and body by taking one of these vitamins or supplements as they will help you get through the day.
For my people that have ADHD, ADD, Autism or anxiety!
Goli Ashwagandha Gummies
get your daily fiber and probiotic intake with these and they taste good too!
BelliWelli
take these if you need help with your metabolism
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count
Olly has a vitamins that cater to almost any need you have and they even have some kids options
Olly
anything you need, I'm pretty sure Nature Made has a vitamin for it.
Nature Made
whether you like your vitamins in pill or gummy form, I guarantee Spring Valley has what you need.
Spring Valley Vitamins
hear me out on this one. Bloom is actually really good and helps!
Bloom Nutrition
Hygiene
what you put onto your body is just as important as what you put into it. use one of these products and watch how they give you a boost!
good enough to cleanse you inside AND out, literally!
Body Care
shands down the best body wash ever and great for your pH
eos Body Wash
dsuch a wide variety of scents and worth every buck
Native Body Wash
love the variety of scents and the clean feeling this bodywash gives
Method Body Wash
top tier ingredients = top tier experience
LUSH Shower Gels
the scents just make you feel at home… while you're at home lol
TPH Body Cleanser
the hydration these soaps give your body needs to be studied and awarded
Shea Moisture Body Wash
uh! the way this makes my skin feel - i'm melting just thinking about it.
Ivory Body Wash
Aveeno will have you feeling mesmerized and like you're on a cloud
Aveeno Bodywash
inexpensive but top tier
Nivea Body Wash
still just as good as the bars of soap
Buff City Body Wash
Probably the only bars of soap I trust nowadays tbh
Buff City Soap Bar
it's no secret that this stuff will keep you smelling fresh all day
Secret Deodorant
long lasting and clinically proven to be good for your body
Degree Women's Deodorants & Antiperspirants
some may call this a shower in a container because it lasts so long and can be used all over your body
Lume Deodorant
whether it's the stick or spray GIVE IT TO ME
Native Deodorant
just a little extra soap after the shower, teehee
Method deodorant
uuum HELLOOO! This deodorant smells so good and lasts for HOURS.
hello deodorant
if you thought the bodywash was something, just wait until you try the deodorant.
Dr Teal's: Aluminum-Free Deodorant
so yummy and hydrating for the skin
eos Lotion
best thing to follow up a good shower with is this lotion
Native Moisturizing Lotion
you'll never reach for another lotion after trying the Vaseline ones
Vaseline® lotions
could your regimen get any more calmer?
Dr Teal's Lotion
after a nice shower, lather yourself with a moisturizing LUSH lotion
Body Lotions
don't forget to soothe after shampooing your skin
Method body lotion
so soothing and cozy
TPH Body Butter
idk what's more smooth. this lotion or milk.
Nivea Lotion
Nourishing for the body, mind, and soul
Aveeno Body Lotion
the moisture and glow from the body butters is unmatched
Buff City Body Butter
don't mist the opportunity to hydrate your body and boost your scent with a shower oil
Buff City Shower Oil
you could drench yourself in the body spray and the smell will last for WEEKS
Buff City Body Mist & Fresh Fragrance Spray
I'll never use another brand of pads if I can help it. These are so soothing during that time.
Honey Pot Pads
if honey pot is unavailable, this is the next step.
L. Pads
Dental Hygiene
a million dollar smile is nice and all but it means nothing if your mouth isn't healthy. fix that with these dental hygiene products and your mouth will be transformed!
I love how Therabreath has something to cater to every dental need
Therabreath Oral Rinse
a toothpaste brand that isn't harsh on your mouth OR the environment
hello toothpaste - vegan, cruelty free & without sls or gluten
it's in the name. great for sensitive teeth!
Sensodyne Toothpaste Products
Crest has given me not only white teeth but good breath!
Crest Toothpaste
if you're looking to improve your dental health, invest in some of this.
Pronamel Oral Care Products
Fitness
get your body movin and groovin for at least 5 mins a day with one of these fitness instructors which you can find on Youtube. They also have posts for nutrition and diet!
Jo's catalog of workouts are TOP TIER. Seriously, no one else is seeing Jo in fitness.
growwithjo
every workout from Mr. London literally caters to transforming women's bodies
MRLONDON
Nala is a Christian fitness coach and puts out some of the best fitness routines
Nala Terry | FITTUATION
Skincare
your face is apart of your body too, right? don't forget to show it some tender love and care too.
Clean ingredients that cater to your every skincare need
Good Molecules
there's no skincare concern that LaRoche can't solve!
La Roche-Posay
results will leave you speechless
COSRX
I- Idk what else to say. Just… GO GET IT!
ROSEN Skincare
whoever made Differin really took their time and I'm not mad about it at all :)
Differin
idk what else to say other than RUN don't walk to get the Inkey List. they're super affordable and have the best, wide range of products!
The INKEY List
i don't even know what to say. just go get everything!
Topicals
Such an underrated brand and super affordable too!
