The gym can be intimidating for a girl my size but I found the perfect alternative: yoga! I took a 60 minute class in a 80 degree temperature controlled room & I felt all my muscles activating & droplets of sweat running down my face. Here’s ...
These designs are perfect for beginners as the patterns are helpful guides to ensure your hands & feet are aligned properly for poses
Best Yoga Mats | The #1 Recommended Yoga Mat
I promise you will be dripping in sweat, especially if you planning on moving onto hot yoga. A face towel is beneficial to not just keep your sweat from getting in your eyes, but to keep your sweaty palms dry, as well as your yoga mat.
The (Small) Towel | Men's Work Out Accessories
Water is ESSENTIAL. Remember to stay hydrated before, during & after your workout. I love Hydro flask’s insulation, ability to fit in cup holders, their handle & their flexible straw. I also love that I am able to customize my Hydroflask with...
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These flared yoga pants are my go to. They’re so stretchy, breathable, & not see-through.
