personal recs for what has been working for me and what i wear to look good doing it ;) i like to make sure my workouts AND the outfits i wear are high quality
Sections
4
workouts!
clothes!
equipment/accessories
nutrition/supplements
workouts!
all from personal experience :))
i can’t explain the impact hot pilates has had on me. the community, instructors, workouts, and peace i get afterwards is the reward during my days. i have noticed such a difference psychically and mentally!!
Body Alive Fitness~hot room deal
these challenges keep me motivated and the more often you do it, the more fun and easier it gets :)
PILATES BY IZZY
clothes!
this is where all my money goes 😩😩
these shorts are worth the cost, and they make glutes look good ☺️
Impact Shorts | 4.5
this loose athletic black shirt and the tighter cropped long sleeve are some of my favorite tops to work out in. they are both comfortable, and sizing is great
gymshark workout shirts
these gym shorts are so affordable and cute. they are the comfiest too and stretchy enough so that they won’t ride up your legs
CELER Womens Seamless Scrunch Butt Gym Shorts
affordable and very good quality, definitely a repurchase kind of item
Sport Shorts For Women
i have had one for years and it is still one of my favorite workout tops~or even just a regular day top
lululemon Align Tank Top
this sports bra is perfect for a back and bicep day at the gym and looks soo good
Minimal Sports Bras
leggings that make you look snatcheddd AND are squat proof
Women's Leggings - For Gym, Workout & Everyday
i purchased several items on here for only $80!! everything is great quality, super cute, and comfortable during all my workouts
Fabletics
sports bras that are cute, affordable, and comfy. perfect for a good pilates workout :)
Sports Bras for Women
equipment/accessories
NEED!!
resistance glute bands are the BEST way to build your glutes
this if for people who do pilates at home and want equipment to enhance their workout. this ring works my arms and legs out so good and even works well in stretches
Pilates Ring
i have multiple water bottles…but my owala is my pilates water bottle. they are so convenient and there are endless color combos
Owala products at Target
so convenient to get all your steps in now
Walking Pad Treadmill
these are for girls that never know what to do for their hair when going to pilates. such a game changer for pony tails and keeps everything in place
Banana Hair Clips
i switch back and forth between my Stanley and Owala. my Stanley keeps water cold for so long and there are so many cute colors that it is hard to just own one!
Stanley Cups - Stainless Steel Tumblers
nutrition/supplements
make yourself feel good you deserve it :))
my favorite workout drink 👏 also makes me feel full so that i can wait longer in between my meals
Celsius Energy Drinks
creatine is such a miracle if you are looking for quicker muscle growth. always make sure you stay very hydrated with creatine!
Creatine
so good if you have a hard time drinking water throughout the day
Celsius Powder Sticks - Portable Energy Drink Mix with 200mg Caffeine