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Comfort Items That Make The Hard Days Easier
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items Bad days are unfortunately inevitable. The key to getting through them is to take care of yourself. Here are a few things you should keep on hand for the days that are difficult.
A heated blanket is the perfect way to stay warm and cozy when things get tough. This is especially helpful if you're struggling in the winter months.
HOMLYNS LuxeHeat Electric Heated Blanket
I'm the kind of person that always has a candle burning - I love when my space smells good. They also add another cozy element. Bonus points on the combo of lavender and eucalyptus - both scents are known for stress relief.
Glass Lavender and Eucalyptus Jar Candle 5.5oz - Threshold™
Coloring can be so relaxing! I love the designs in Coco Wyo books. They're just detailed enough. This particular book is also self-care themed which fits this list's vibe perfectly.
Self-Care Relaxing Coloring Book for Girls & Adults
An easy to use, low maintence skin care item that makes a BIG difference. Just put these on, go about your cozy activities, and before you know it your eyes & face will be very thankful.
Grace & Stella Energizing Under Eye Mask - Gold 6 Pairs - Gel Eye Patches for Dark Circles, Puffy Eyes, Wrinkles, Undereye Bags
If I could wear fuzzy socks 24/7 I would! It's a little, budget friendly thing that makes me feel instantly better.
MUK LUKS Women's Fluffy Dream Crew Boot Socks, 6-Pack, OSFM - Walmart.com
Some days eating an actual meal can be tricky. In those moments, having something to grab that will fill you up fast is essential. I love these Walmart protein bars - they're so tasty and take me from hungry to full fast.
bettergoods Nut, Peanut and Gluten Free Cookies and Cream Flavored Crispy Protein Bars, 9.7 oz, 5 Count
There's just something about chicken ramen (or soup) that is good for the body and soul.
Maruchan Ramen Noodle Soup, Chicken Flavor Instant Noodles, 3 oz, pack of 12
Sometimes you're not going to want to shower and that's okay. Greasy hair might get you down - spray a little bit of this on and I promise you'll feel better.
Batiste Original Dry Shampoo, Absorbs Oil & Grease, Classic Clean Scent, 3.81 oz
BIG fan of NeeDoh. Squishy fidget toys are the best! Keep your hands busy without feeling like you have to doom scroll.
Schylling NeeDoh Teenie Cool Cat Squeeze Toy
If you've never used an ice roller before you're missing out. It helps with the physical sensations related to anxiety. I've used mine in plenty of panic attacks and it has drastically helps. Also helps you feel less puffy and crusty!
Skintimate Cold Therapy Ice Roller for Puffiness, Collagen, Muscle Relief
There's just something about noise cancelling headphones that makes me feel better! They're surprisingly comforting.
Soundcore Q20i ANC Wireless Over-Ear Pink
A warm cup of tea is perfect to set the mood.
Yogi Tea, Blueberry Sage Stress Relief, Caffeine-Free Herbal Tea Bags, 16 Count
Buy yourself the good pens and save them for when you're feeling really down. Instant easy mood booster.
Catalina Felt Tip Pens, 3 Count, Casual Chic , 0.77 mm, Black Ink, Medium Point
To go with your fancy pens! Get all your feelings out on paper. You always forget how good journaling feels until you're doing it again.
Pen + Gear Twin Wire Bound Journal - Khaki, 6" x 8.25" x 1", 192 Lined Pages, Paper Hard Cover, Pen
Feeling crampy? Now you have a cute lil buddy to help relieve the pain.
Menstruation Crustacean Lobster, Microwaveable Heating Pad for Cramp Relief, 2"x5.5” by What Do You Meme?, Cute Valentines Gifts for Girlfriend
Keep a little bottle of pain reliever in your bad days bag. Sometimes, the pain is physical too and you need all you can get for some relief.
Equate Ibuprofen Pain Reliever and Fever Reducer Tablets, 200 mg, 40 Count, Compare to Advil® Tablets Active Ingredient
A great screen-free distraction! Keep your hands and mind busy!
Murdle: Volume 1: 100 Elementary to Impossible Mysteries to Solve Using Logic, Skill, and the Power of Deduction (Paperback)