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Workout Like a Pro, At Home: Workout Basics For Your At-home Workouts

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The perfect at-home workout essentials list for those who love to workout in the comfort of their home!
Sections
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Essentials

Workout essentials
 
Ladaysia Sturgis profile picture
Love this for when I’m looking to sweat more during my workouts!
Sweet Sweat Workout Enhancer Roll-On Gel
 
Ladaysia Sturgis profile picture
I really lock into my workout when I wear these! The sound is perfect, easy to connect to devices via bluetooth, and stylish!
Sony Wireless Headphones with Microphone | Pink | WH-CH520/P
 
Ladaysia Sturgis profile picture
Yoga mats are necessary for movement that require stabilization. I love a good yoga mat!
Yoga Mat
 
Ladaysia Sturgis profile picture
If you're looking to sweat, you need this! I’ve been using this for years in conjunction with the sweet sweat coconut oil and this definitely helps me sweat. The clean up is also easy, make sure to clean after every use!
Sports Research Sweet Sweat Waist Trimmer Belt
 
Ladaysia Sturgis profile picture
Perfect way to make you feel like you’re at the gym is adding some free weights.
Amazon Basics Rubber Hex Dumbbell Hand Weight
 
Ladaysia Sturgis profile picture
I’ve been using these dumbbells for years and they’re holding up pretty nicely! Perfect for days where I want to watch a show and workout at the same time.
Saorzon Hex Dumbbells Set of 2 for Home Gym
 
Ladaysia Sturgis profile picture
Perfect for walks! Simple and easy to put on. Don’t underestimate these, the added weight to your walks makes a difference.
Ankle Weights Pair 1-20 LBS Adjustable Straps
 
Ladaysia Sturgis profile picture
Very cute and perfect for stationary workouts. This all in one combo is perfect!
HOXWC Ankle Resistance Bands with Cuffs
 
Ladaysia Sturgis profile picture
Perfect on days when you want to use less weight. I use these for squats, sometimes arms, and my glute workouts.
Fit Simplify Resistance Loop Bands Set of 5
 
Ladaysia Sturgis profile picture
The material is very thick! This will give you tons of resistance.
Booty Bands Set - Resistance Bands for Legs & Butt
 
Ladaysia Sturgis profile picture
Great source of cardio! When it doubt, jump it out! Can easily be used outside on the back patio!
Workout Jump Rope 9.85ft with Calorie Counter
 
Ladaysia Sturgis profile picture
Sometimes old fashioned pen and paper is necessary when it comes to health and wellness goals! This planner will help you stay on track and on top of your goals.
Fitness Workout Journal A5 Log Book Pink
 
Ladaysia Sturgis profile picture
Perfect for core workouts and apartment friendly!
AZURELIFE Dual Sided Core Exercise Sliders
 
Ladaysia Sturgis profile picture
Adding a weighted vest is perfect if you’re interested in a challenge!
Weighted Vest for Men Women Kids 5-16 Lbs
 
Ladaysia Sturgis profile picture
I’ve been using this for years and it’s a staple for my stationary workouts!
Amazon Basics Vinyl Kettlebell
 
Ladaysia Sturgis profile picture
Dance party workout, anyone? This speaker is small but mighty! If headphones aren’t your thing or you want to share your music vibes with everyone, this is perfect!
JBL FLIP 5 Waterproof Bluetooth Speaker
 
Ladaysia Sturgis profile picture
The perfect bag for all of your gym needs! It’s stylish and can fit all of your belongings.
BAGSMART Women's Gym Travel Duffle Bag
 
Ladaysia Sturgis profile picture
Keeps drinks cool! Stay hydrated during your workouts!
STANLEY Quencher H2.0 Tumbler w/ Handle & Straw
 
Ladaysia Sturgis profile picture
Nothing is more aesthetic than having workout towels at the ready for your post workout needs! This will elevate your space.
S&T INC. Microfiber Gym Towels, 6 Pack, 16x27

Equipment

Take your cardio to another level!
 
Ladaysia Sturgis profile picture
The highlight of home workouts, the Free Beat Bike is definitely the star of the show. Perfect for an at home workout. The LED lights are a great touch!
White Exercise Bike - freebeat™ Boom Bike
 
Ladaysia Sturgis profile picture
All in one stepper! You will get a great workout in! Perfect for watching your favorite show and getting in a workout at the same time.
Sunny Health Mini Stepper w/ Bands & App

Workout Gear

 
Ladaysia Sturgis profile picture
By bar my favorite sports bra! Gives the right amount of coverage for any workout, or for leisure activities.
WOYYHO Cross Back Padded Sports Bra 3 Pack
 
Ladaysia Sturgis profile picture
You will be sweating! Totally worth it if you need to crush your workout and want to feel the extra burn.
AGILONG Women's Sauna Suit Sweat Jacket XL
 
Ladaysia Sturgis profile picture
Sometimes I even wear these to run errands! They’re breathable and comfy. Perfect addition to your workout attire.
Sundwudu 4 Pack Women's 8” High Waist Biker Shorts