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Healthy Foods for Weight Loss (high protein and low calories favs)
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Stephanie Morris profile picture
Stephanie Morris
A grocery list prioritizing high protein, low calorie, blood sugar friendly foods, and high fiber eats from someone who has lost 35 pounds!
 
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The only cereal I eat! No sugar and a great source of protein AND fiber! Love to have this as a little sweet treat/crunchy snack!
Catalina Crunch Cinnamon Toast Keto Cereal - 9oz
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Protein trail mix…sign me up
Catalina Crunch Spicy Kick Snack Mix - 5.25oz
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Chomps are THE protein hack. Low cal and high protein!
Chomps Original Beef Meat Sticks - 9.2oz/8ct
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I love Chomps! These are a great option when you want a turkey version of their classic meat sticks!
Chomps Original Turkey Sticks - 9.2oz/8ct
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Goodles are a great high protein and high fiber mac and cheese option!
Goodles Ched Over Heels Mild Cheddar Liquid Mac & Cheese - 9oz
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High protein cacio e pepe? Say less.
Goodles Mover & Shaker Cacio E Pepe Inspired Protein Mac & Cheese - 6oz
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Classic mac and cheese + protein!
Goodles Cheddy Mac Creamy Cheddar Protein Mac & Cheese - 6oz
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Good option for a sweet treat!
Purely Elizabeth Double Chocolate Cookie Granola - 9oz
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The yummiest protein bars! They taste like coconut marshmallows!
Built Bar Coconut Puff Snack Bars - 5.64oz/4ct
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Basically a chocolate covered protein marshmallow. Yum.
Built Bar Brownie Batter Puff Snack Bars - 5.64oz/4ct
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My fav protein shakes! They taste exactly like a Reese's candy!
Premier Protein Nutritional Shake - Chocolate Peanut Butter - 11 fl oz/12pk
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Great healthy snack option!
LesserEvil Organic Popcorn, Snack Pack, Himalayan Pink - 8ct / 3.68oz
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Great for a pick me up or pre gym drink! I love the minis since they're not as much caffeine!
Alani Mini Variety Pack Energy Drink - 12pk/8.4 fl oz Cans
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Chia seeds are great for fiber! I love having them as a pudding in the mornings!
Navitas Organics Vegan Chia Seeds - 8oz
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So much better for you than normal peanut butter!
PB2 Powdered Peanut Butter - 6.5oz
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These mini Chomps beef sticks are the perfect little protein pick-me-up throughout the day!
Chomps Chomplings Original Beef Mini Sticks - 7oz/14ct
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My favorite clean popcorn! Only 40 calories for a huge serving + 4 grams of protein!
LesserEvil Organic Popcorn Himalayan Sea Salt - 4.6-oz
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Primal Kitchen has the BEST healthy condiments! Their mayo is made with avocado oil and is a great option!
Primal Kitchen Mayo with Avocado Oil - 12 fl oz
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Rao's is the best pasta sauce brand! Keto. friendly with no added sugars and low carbs!
Rao's Homemade Marinara Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz
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This is the only high protein fusilli pasta I have ever found! It's perfect to get all the sauce in the grooves! Great for a mindful pasta night!
Brami Italian Protein Pasta Fusilli - 12oz
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Low cost, high protein pasta! Perfect for spaghetti nights!
Barilla ProteinPLUS Multigrain Spaghetti Pasta - 14.5oz
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These tortilla chips are grain free, gluten free, and macro friendly!
Siete Sea Salt Tortilla Chips - 5oz
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Fiber One bars are great in moderation! A much better snack than candy or a traditional sweet treat since they have the added fiber and only 70 calories!
Fiber One Chocolate Fudge Brownies - 10.6oz - 12ct
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Great option for a quick whole grain side dish!
Minute Rice Gluten Free to Serve Brown Rice & Quinoa Cups -2ct
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Quinoa is an amazing whole grain option that is packed with fiber, protein, and vitamins & minerals!
Organic Quinoa - 48oz - Good & Gather™
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These wraps are high fiber and low carb! You can add so many things to these wraps for breakfast, lunch, or dinner!
Ole Xtreme Wellness High Fiber Low Carb Keto Friendly Tortilla Wraps - 12.7oz/8ct
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These are a great keto option for a sweet treat! They're only 2 grams of sugar so they can be enjoyed in moderation!
SkinnyDipped Dark Chocolate Salted Caramel Bite Candy - 3.17oz
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The best easy low carb tortillas!
Mission Carb Balance Taco Size Soft flour Tortillas - 12oz/8ct
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Zero carb mini street taco shells! Great for little tacos and you can have multiple!
Mission Street Taco Size Zero Net Carbs Original Flour Tortillas - 14ct/8.89oz
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