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Baddie with a body 💪🏾
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items My go to for all things fitness! A mix of at home workouts or going to a studio! Get healthy, have fun, and see changes 💪🏾🩷
Sections
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Must Haves 🙂↕️
Get Active 😜
Must Haves 🙂↕️
Creating that baddie body can come in many ways! Here are a few things i believe you should have to be successful! Rather you are at home or in the gym, these items will be versatile to your workout plans 💪🏾
My go too! This board literally has been my bestfriend. When i tell you this feels just like the reformer Pilates. Look below for the YouTube channel i watch!
Series-8 Fitness™ Pilates Reformer Board
Need these to stay stable! Good to use if you go to the gym and like taking your shoes off. Even cycle bar sculpt class!
Pilates Socks Pack
Love this! I use it 30 mins daily and it’s everything! It’s like the stair master at the gym. You can add bands under your butt, use ankle weights, or just walk. This machine has multiple ways to use and are ALL beneficial!
Does The Mini Stepper Work
Great for core and upper body! I love adding this to my Pilates workout.
Yoga & Pilates Equipment
The cupcake protein is soooo good! It truly taste just like a cupcake! It’s black owned and vegan so go support!! Thank me later 🫶🏾
Just Move Supplements
A Pilates ball adds an extra umph to your workout. It helps with your core and i totally recommend!
Pilates Ball
I don’t use when working out! I use when just chilling around the house. Helps keeping my stomach in and with the shape. Ask doctor if you have any questions
FeelinGirl Waist Trainer Belt Tummy Control
Get Active 😜
If you workout at home and need a video to watch, i stand by everyone listed! Want to get into a class, here are some of my favorites. Find your vibe and get to it! Healthy bodies coming soon ✨
My GIRLLLL! I use her for all things Pilates at home! She is amazing and you feel every move
Callie Jardine Gualy
Started my love for Pilates! Works every part of your body! The instructors there are so informative and push you to be your best self! The clients are nice and i just love it here !
Club Pilates
Rya on Tuesdays (turnt Tuesday🙂↕️) Rya Thursday, and Friday. Just GOOOOO! Aja’s classs tooo
CYCLEBAR
I love their hip hop dancing one! Very fun and you get a sweat!
PS Fit
Another BANGER! She is full of life, very motivating, and the exercises will make you sweat. I do this often when i need to get some cardio in. Bound to lose weight if you do this and eat right!
growwithjo