I’m all in when it comes to wellness for me and my love ones. I also live with chronic health conditions, so to help my body heal, I intake several teas, foods, and vitamins. This is a list of my favorites!
Helps naturally reduce hypertension and keeps me calm.
Blue Moon
The sugar free kiwi strawberry is the one I use and it makes my blue moon tea taste soooo good WITH OUT the artificial sweeteners!
Great Value Electrolyte Powders in Functional & Enhanced Beverages(10)
It alleviates PCO’s symptoms and helps regulate cycle without side effects.
PCOS RELIEF
Helps maintain steady energy levels.
Women's Multivitamin Supplements | One A Day®
I find most of these foods at Walmart. You can also try Home Goods.
Iron-Rich Foods
Natural stress relief
Goli Ashwagandha Gummies | Mixed Berry
Health support for kids
Daily Gummy Multivitamin for Kids Ages 2+
Budget friendly alternative for the Sistateas (not a blend)
Butterfly Pea Flower Tea Loose Leaf 50g
Look 30 on your 50’s and thank me later!
Black Girl Vitamins Collagen Powder
Vitamin D pears well with K2!
Black Girl Vitamins Vitamin D3 Sugar Free
Vitamin K2 (90mcg) + D3 (125mcg), 90 Count. Save money by buying both vitamins in one.