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🥑 💃🏽Healthy Journey! 🫖 🤸♀️
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items YASS TO THIS, is my platform to enjoy the journey of being a better me! This is all part of the wellness journey! 💪🏽😄
Sections
3
💊Vita-musts💊
🍓Low Carb Loves🥑
🥬Over-all Yass to Health🎾
💊Vita-musts💊
💖These are essential vitamins to try- always check with your physician before trying any new vitamins 💗 Health first!
Tallk to your doctor before starting any new meficinal practices:
This is AMAZING for inflammation in your system. I take this once or twice daily. This builds in your system, so consistency is key. You will feel a definite difference within 3 to 4...
Qunol Turmeric Curcumin 2250mg, 150 Caps
Absolute top.pick for health. I take this every day! Wards off sickess for me. If I do not have it for about a week and someone is ill around me.....I just may catch it! But when I am faithful to my Amazing Greens, sickness be GONE! Yass! I literally...
Amazing Grass: Green Superfood, Plant Based Protein & Effervescent
This is flavor filled!!! 🎊 I put this in my Amazing Greens drink daily!! 😍
On its own in water, you can totally double the water and get flavor and better then your money's worth!
On another note, makes a great low carb mixed drink or mocktail! ...
Skittles Zero Sugar Low Calorie Drink Mix
Check with your physician before trying any new vitamins. This is great for helping keep you regulated and for sleep. I find that taking both types of magnesium also helps with my restless leg syndrome.
DEAL Magnesium Citrate 500mg, 240 Caps
Please check with your physician prior to taking any new vitamins.
This is the other magnesium that I take for staying regular, helping with sleep and my restless leg.
Kappa Nutrition Magnesium L-Threonate 420mg, 120 Vegan Caps
This is a really great way to get in vitamin D3 & K2 especiallyduringthe winter months! This vitacombo is the best way to absorb calcium into the right places in your body. D3 helps the body absorb the calcium, but without the proper does of K2,...
Vitamin D3+K2 Liquid Drops 1208 IU Peppermint
This is a really great way to get in vitamin D3 & K2 especiallyduringthe winter months! This vitacombo is the best way to absorb calcium into the right places in your body. D3 helps the body absorb the calcium, but without the proper does of K2,...
Vitamin D3+K2 Liquid Drops 1208 IU D3 & 25 mcg K2
Check with your doctor before taking any new vitamins.
Okay, these are really good taken each morning to reduce hunger and cravings!!
NutriFlair Berberine HCL 1200mg, 120 Caps
This cellular power trio supports longevity on a cellular level. NMN and NAD are in every cell in your body. They build energy, calm inflammation, promote anti-aging etc. I started this today. Can't wait to see the results.
Cata-Kor Cellular Power Trio - NAD Advanced 500 mg, NMN 1000 mg, CA AKG 1000 mg - Resveratrol, TMG, MSM - TikTok Shop
NMN is the building block of NAD. Both are vital for every cell in your body. Creates cells to stay in your body longer to help with repair of cells, anti-aging, energize the body, etc. I am starting this today and am very excited to see the results!...
Cata-Kor NMN Supplement – 1000 mg | Quercetin | TMG | Resveratrol Complex – Supports Cellular Energy & NAD+ Levels - Vitamin Dietary Supplement Healthcare - TikTok Shop
🍓Low Carb Loves🥑
Absolutely fantastic! Dip it in a bit of hot sauce ..and yasss, low carb, chicken and waffles. Lol
WILDE Protein Chips Chicken & Waffles, 12 Pack
With low carb treats like this I can stay low carb forever! I have plenty!!!
La Banderita Carb Counter Zero Net Carbs Soft Taco Flour Tortillas, 11.8 oz, 8 Count - Walmart.com
Absolutely delicious! Low carb chips, with sweet and heat. Perfection!
Quest Nutrition Tortilla Style Protein Chips, 19g Protein, Spicy Sweet Chili Flavor, Baked, Single 1.1oz Bag
If you ever had Doritos Salsa Verde and loved them...this low carb chop is for YOU!
Quest Tortilla Style Protein Chips, Salsa Verde Flavored, Baked, 1.1oz, 4 Bags
These are the types of products that make low carb a lifestyle!
Mission Zero Net Carbs Original Flour Tortillas, Street Tacos Size, 14 Count
This amazing to feel like your eating normal! Low carb lifestyle for the win!
Nature's Own Life Keto Soft White Bread, Net 1 Carb Sliced White Keto Bread, 16 oz
Okay everything I have ever tried from this low carb company has been deliciously legendary!
Legendary Foods Protein Sweet Roll - Cinnamon 4 Pk
OM...Low carb yumm! This is so good, even my son liked it!
Quest Bake Shop, Chocolate Frosted Donut, Protein Snack, Low Sugar, 4 Count
Oh this is just low carb cinnaminy yumminess!
Legendary Foods Protein Pastry - Brown Sugar Cinnamon 4 Pack | Protein Snack | Gluten-Free| Keto Friendly
This is crazy chocolaye deliciousness!
Legendary Foods Protein Pastry - Chocolate Cake 4 Pack | Protein Snack | Gluten-Free| Keto Friendly
Definitely a great low carb cin-a-bun esk treat...love the little walnut pieces.
Legendary Foods-Protein Sweet Roll-Caramel Sticky Bun 9.2oz/ 4ct
Yass to this low carb sweet fruit treat!
Legendary Foods Protein Pastry - Blueberry 4 Pack | Protein Snack | Gluten-Free| Keto Friendly
Low carb yummy to pair with my coffee!
Legendary Foods - Protein Donuts Vanilla Glazed 9.2oz/4ct
The Smores lover in me loves this low carb treat!
Legendary Foods Gluten Free and Keto Friendly Protein Pastry - S'mores - 8oz/4ct
Low carb cherry pie yummy!
Legendary Foods Gluten Free and Keto Friendly Protein Pastry - Cherry Crumble - 8oz/4ct
🥬Over-all Yass to Health🎾
Absolutely best health secret! 2 tablespoons mixed with 8 oz water overnight, coats the lining of your stomach for better digestion. Also helps your joints due to having omega 3. This is the best way to get your omega 3 in if you have a fish allergy...
BetterBody Foods Organic Chia Seeds 2 lbs
This helps with seasonal depression by improving mood and overall energy levels. A friend keeps this on her desk at work. She definitely feels the difference when she is not using it! This is a wonderful gift for your mental health !
Verilux HappyLight Luxe - 10,000 Lux Light Therapy Lamp
This is an easy on the go packet that last forever (lol) I love this in my tea or just to take to add to my water 💧
True Lemon 100ct Water Enhancer - Sugar Free
My father swears by this. Loves this cinnamon powder!
Organic Ceylon Cinnamon Powder 2 lb Bulk