Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
In My Gym Bag
16
items Everything I take to the gym with me - from headphones, water bottle, lifting accessories/tools, and shower products.
My new favorite water bottle/jug. The sleeve and straps makes it easy to carry, and I can slip my phone or chapstick in the big pocket, and keep my AirPod case in the clip on case. I use this at home too - it’s easy to track (and make a goal) for how...
Ello Ultra Clean 64oz Stainless Steel Jug with Carrying Case, Lavender
I used this for years before getting my new jug - very convenient for the gym. Comes in many colors (I have a pink one).
Hydrojug
A must-have if you have a Hydrojug! Helps to insulate the jug to keep it colder longer, but the arm strap is my favorite part. It also has pockets to store your phone, chapstick, etc and a keyring.
Hydrojug Sleeve
I go back and forth between ear buds and headphones, and these are my go-to headphones. Very lightweight and the ear part isn’t huge so it doesn’t interfere with your workout. Also easy to clean!
Beats Headphones
I go between these and my headphones (just depends on how I'm feeling for the day), but usually end up with my AirPods. Great quality sound and syncs well with my iPhone.
AirPods (2nd generation)
I've used these in the past when I lost my AirPods. I wouldn’t say totally noise-cancelling, but they work just fine for audio.
Onn+ Wireless Bluetooth Earphones with Noise Canceling Microphones ...
My hair is really dry and I wash it 1-2 times a week, so this has been super helpful to use after my workouts and showers at the gym. Switching from aerosol dry shampoos to powder forms, and I haven’t found a Kristin Ess product that I don’t like.
Dry Shampoo Powder
Weightlifting belt for deadlift days - to help with form
Weightlifting Belts
Helps when you can lift the weight of barbells and dumbbells, but are still working on grip strength. I like using these for deadlifts.
Weight Lifting Straps
My gym has a set or 2 of these, but they’re very worn and I like to have my own. I have the black leopard print ones (very cute!) and use them a lot for cable kickbacks.
Fit Girl Ankle Straps
Shower shoes! Any slip on shoes that dry quickly (flip flops, slides) will do - I got mine at Dollar General.
Plain Black Flip Flops, Small
Because all of that heavy breathing sometimes makes my lips chapped. 🥴
Aquaphor® Lip Care Products
Dove is my go-to antiperspirant/deodorant. The vanilla, coconut, and shea butter scents are my favorite.
Deodorant
I love the smell of this body spray! It's leans more into the vanilla scent, is very subtle, and inexpensive.
Sunny DAISE | Fragrance Body Mist in Vanilla & Coconut Scent
For an after-workout snack. These are some of the best tasting protein bars I’ve ever had and I haven’t found one that I haven’t liked. Some of my favorite flavors are: -Peanut butter -Caramel cashew -Chocolate dough
Barebells
I keep these in my bag for a post-gym snack (I usually eat 1 or 2) - great for some protein and replenishing sodium. I really like the taste of these in comparison to some others I’ve tried.
Jack Link's Savory Herb Mini Turkey Stick, 0.5 oz., 24 pk.