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My GLP-1 Must Haves
17 items
By
Yesenia
I have lost 50+lbs since February by using a GLP-1 while making a healthy lifestyle change. These are my holy grail!
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Sections
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Favorite Snacks
Misc Must Haves
Favorite Snacks
As someone who always love snacking switching to cleaner, healthier alternatives have been a must. These are some of my favorite snacks!
I purchase mine at Walmart or Publix but these are perfect to use as a wrap or as the base for a crispy pizza!
Lavash (Armenian Flatbread)
I love the taste and it’s perfect for my homemade lattes.
2% Reduced Fat Ultra-Filtered Milk
These can get pricey but I have been able to find some delicious dupes at Sam’s Club and Aldi!
Archer Jerky
Holy protein! These are great for dips, additions to meals and a condiment substitute. I love using them to make buffalo chicken dip.
Products – Good Culture
Love these for some quick protein!
Flock Chicken Chips
These in place of a candy bar!!!
Buy Barebells Protein Bars Online | Fast Delivery
Sometimes you’re just not hungry so hydration is key.
Zero Sugar Electrolytes | Paleo-Keto Friendly Hydration
I love these for overnight oats or when I’m craving a bowl of cereal.
Gluten-Free Granola with Organic Ingredients
These are SO good! My go-to for a quick mid-day meal.
Goodles
Chef kiss when you don’t want to make your own protein coffee!
Chike Nutrition
This is the perfect base if you like to make any type of protein muffin or cupcakes!
Pillsbury Zero Sugar Moist Supreme Yellow Premium Cake Mix, 16 oz Box
Yes the flips are delicious but these are great to meet your protein goals!
Chobani® | Zero Sugar*
I try to limit using too many condiments and this has been the perfect substitute!
Creamy Light Snack Cheese Wedges
Misc Must Haves
I wish I took my before measurements as soon as I started. When the scale doesn’t move you see the difference in your measurements!
Body Measuring Tape
Yes, a pretty cup helped me stay hydrated and it’s a cute little reward when you meet one of your goals.
FreeSip® Water Bottle
If you plan on counting calories measuring by grams is so much easier!
Food Scale
Always stocking up on these for injection day.
CVS
