Things related to health are one of the most important things to learn and apply Hopefully, the following health-related YouTube channels can help
Chloe Ting's sports videos generally feature light-intensity exercises without equipment
Chloe Ting
Indonesian content creators present videos about health, such as tips for healthy eating and supportive lifestyle habits
Yulia Baltschun
Well, those of you who are familiar with Chloe Ting, most likely also follow Emi Wong's sports YouTube channel.
Emi Wong
Two YouTubers who have a passion and expertise in sports, this is one of the popular sports YouTube channels from Indonesia
Dien and Mey
Yeah, Casey Ho, the channel owner, focuses on pop pilates Pop pilates means combining pilates movements with pop songs
Blogilates
This channel is also popular for presenting sports content in Indonesian language
SKWAD Fitness
This channel is very beginner-friendly, especially for those of you who intend to try cardio exercise
Body Project
The Fitness Marshall presents a combination of cardio exercises and dance, accompanied by current songs
The Fitness Marshall
Practicing using Indonesian, like yoga, body-toning workouts, fat reduction, and even aerobics can be chosen for exercise
Eh Olahraga Yuk
Some types of sports content that can be used for exercise through this channel include aerobic exercises, zumba, tabata exercises, and even weight loss exercises
BodyFit By Bagus
The movements are easier to follow for those of you who enjoy dancing, but want simpler movements
REFITREV
Yoga with Adriene offers various yoga movements for all levels, including beginners
Yoga With Adriene
If you enjoy sports accompanied by pop music but are unwilling to dance, the MadFit YouTube channel can be a choice
MadFit
Yoga is not only useful for building muscle strength, but also for managing stress
Yoga with Kassandra
What is also interesting on his YouTube channel is that he often creates sports content that is easy for beginners, such as yoga and some other light exercises
Pamela Reif
Some sports movement content that he creates is also relatively easy to follow for beginners
