All the tools that I used to help me lose 20 lbs without using GLP-1 shots.
Great flavors. Helps control cravings. I drink it every day.
Ozzi: Best Natural GLP-1 Booster for Weight Loss
Absolutely best tasting mushroom coffee you can buy.
Mushroom Coffee for Focus and Immunity + Free Starter Kit
Our whole family looks forward to our shipment every month. Super variety so there's something for everyone.
Shameless Snacks
Amazing 👏 Doich is yummy and keeps me from snacking on things I shouldn't.
Doich Snacking Dough
Best Ramen substitute I can find. Satisfying and good for you.
Variety Vol. 1 - Immi Ramen
Very good chocolate with less sugar are helps keep the cravings for high sugar sweets at bay.
Dark chocolate bars, low sugar, low calorie, high in fiber
I have used many of the recipes to help me eat better and lose weight.
Hungry Girl
To lose weight you must drink water. My Yeti is instrumental in helping me drink water all day and keeps it cold for me.
YETI
I was very impressed with the meals. Food was tasty and the instructions were clear and easy. It's easy to pause deliveries as well which is helpful.
HelloFresh
Drinking tea helps me feel full before a meal so I eat less and it helps when the tea is as good as these teas are.
Tealish
This website should be healthsnacksyouwillactuallylike.com they are THAT yummy 😋
Nuts.com: Premium Bulk Nuts, Dried Fruit, Healthy Snacks, and Gifts
I take two a day and it helped my metabolism for sure. For best results try for 30 days at least.
Durable BERBERINE® - Natural Metabolic Support for Weight ...
I'm a texture gal and these are the closest thing to a bagel I've found. They helped me lose weight by giving me that bread that I crave without the carbs.
ROYO
These come with an awesome starter pack and to be honest it helps me fight bloat like nothing else I've tried.
Primal Queen - Female Focused Beef Organ Superfoods For Women
These edible jars of dough are amazing at helping to satisfy your sweet tooth without eating the unwanted calories and fat.
Twisted Dough
This is some yummy cereal. My favorite is the birthday cake flavor. They totally remind me of eating cereal as a kid but way better for me. High in protein and high in flavor.
Magic Spoon Cereal
I listened to the weight loss hypnotherapy challenge in the evenings for a few weeks.
ClearMind HypnoTherapy
I was skeptical but these actually did help curb my hunger and cravings. Only one patch a day is all you need.
Appetite Suppressant Patches | 30-Day Supply for Hunger ...
My grandson loves the healthy snacks here. The meat sticks are his favorite. I love the variety of "better for you" options that help me stay on track for my daily calorie count.
Thrive Market
I used weight watchers point system for a year. They have really great recipes and now they offer GLP-1 meds.
WW Studio El Cajon
I went through the whole noom daily tips and quizzes prompts. I learned so much about my eating habits and ways to change them.
Noom
What's more helpful to weight loss then drinking water? We hear it from every doctor and weight loss guru. Why not drink fancy water; a.k.a. tea. I love the unique flavors and selections.
